Seven Minutes Fitness

Apr 2nd, 2024

This place is CLEAN, FUN and great staff... 7 minute stations with various workouts.... This place ROCKS Stop by Tell them Cole sent ya
Mar 22nd, 2024

Feb 19th, 2024

Always a solid workout, easy to follow solo but with trainer assistance available at any time. My favorite gym in Nashville!
Feb 12th, 2024

I joined the gym in early 2023 and have been hooked ever since. The vibrant and energetic atmosphere of the gym infused me with a renewed sense of motivation and enthusiasm for fitness. Owners Ashley (and Ollie), alongside their team of trainers, foster a welcoming and supportive environment, making each gym visit enjoyable. But what truly sets this gym apart from the rest is its innovative concept. It's designed with busy, modern lifestyles in mind, making it easy to fit workouts into my schedule, no matter how busy or unpredictable my day might be. The traditional constraints of scheduled "classes" are a thing of the past. Whether I'm running late or need a bit more prep time, there's no stress about missing a workout. The flexibility offered is simply unmatched. The gym sessions themselves are a unique blend of efficiency and exhilaration. The trainers and staff have a knack for creating workout regimes that are as fun as they are challenging. Each workout session feels like it's over in a flash, which speaks volumes about the engaging nature of the training provided. It's this element of fun and speed that makes it a breeze to hit the gym multiple times per week. For those with an ever-changing work schedule like me, this gym is a godsend. The ability to fit in a workout, regardless of how my day unfolds, has been a game-changer in my fitness journey. I cannot recommend this place enough. If you're in Nashville and looking for a gym that truly understands and caters to your needs, look no further. This is it!
Mar 14th, 2024