Long Island City, NY Personal Trainer

Amazing place great choice for kids and Hospitality!

This neighborhood studio is intimate and intense, and always a great workout. Its the hard kinda Pilates that will leave you sore (in the best way), and the instructors ... more

I tried out the ELDOA Alignment class. I can see the benefits of the class, when you decompress your spine you feel better, breathe easier, and your body will thank you. ... more

I had several private sessions of Pilates Reformer with Daniel and Im really amazed by the quality and his professionalism. I had problems with my back and after our sess ... more

The best gem in the neighborhood. When I started I had knee pain after doing a ton of HIIT classes and was not a morning person. They turned me into a 6amer and my knee p ... more

Great community w/ a spacious gym. Coaches and members are welcoming. CrossFit programming for all levels.

Best pt in the area ever met. Helped me recover from severe injure

New, Modern and Clean! The best fitness facility in Astoria with most knowledgeable trainers! I love all the classes and feel and see results! They also have a beautiful ... more

Dean is a great trainer and motivator, well worth it and highly recommend.

Nelson will put you through a workout youll feel for the rest of the week. His prudent and methodical approach to training caters to any athlete. He will seek to understa ... more

Went here once for a class with a friend who recently moved into the neighborhood and the coach we had had so much energy for a Friday night! Honestly it was just what we ... more

The goat

Amazing vibes!

Great place to workout great staff a return customer

Love taking all the different classes at The Yoga Room.

Best gym in Astoria

At 12 yrs old I got diagnosed with scoliosis and lived a pain free life until I had a crazy car accident at 25. Thats when I had back surgery on an already messed up spin ... more

I worked with Matt for around two years for personal training sessions, until our schedules had conflicts which required a change in meeting. From the first session Matt ... more

Very good experience after having continued discomfort in my knee, attending the suggested program, the discomfort is gone, not only helped me with the discomfort in my k ... more

James is a great trainer. His sessions are not only effective but also extremely entertaining. We have been training with him for a month now and already can see the tran ... more

Coach Ozzie is an amazing fitness trainer. Ive been doing his online personal training for over a month now. He used my body weight or whatever equipments I have at home ... more

When my daughter told me that she had visited a wellness center and talked to the specialist about her back pain and my back pain issues, I was sceptical. After a phone i ... more

My experience has always been a positive one . He helps you meet your fitness goals. Great service and reliability.

Best massage therapist ever ! He really focuses on the problem and is very transparent from the jump and I appreciate those qualities in a person! I have many issues with ... more

Andy is simply the best physical therapist and trainer Ive ever met. Hes focused on the individual and builds specific programs to get you back to the sport or activity y ... more

This place has decent equipment and inattentive staff. When I came in for a trial day they told me I had a free day pass but later charged me $12 as they held my drivers ... more

Great people, great workouts!

Nice Gym

Took my first class here and my wife and I feel right at home. The coaching was top notch and I've been around the block from Fifth Ave, Solace, Oculus, and many more in ... more