Condappa Strength

Connie Yannitsadis _{on Google}

Feb 25th, 2023

I was fortunate to have Shane as my personal trainer. He operates a very clean & efficient business and has a genuine enthusiasm for his work. He is positive, energetic and motivating. Working with Shane has helped me improve my flexibility, range of motion and core strength. Shane cares about his clients and always follows up with them to ensure there are no post-workout issues. I highly recommend Shane!

Gino S. _{on Yelp}

Nov 15th, 2022

Shane Condappa has been my personal fitness coach for many months now and I highly recommend him.  I had numerous coaches over the years and he is clearly the best.  I challenged Shane with helping me to build my lower body after busting both my knees.  He has built a customized program to address my goals and I am extremely happy with the results.

Sarah Yourman _{on Google}

Sep 24th, 2022

I've been working with Shane as a personal trainer since 2016. He taught me how to breathe probably to keep up my stamina and I continue to grow as an athlete because of his training. He pushes me all the time and encourages me to keep going even when I feel defeated. He is my biggest supporter outside my family. And I wouldn't recommend any one else as a personal trainer.

Roberta Bland _{on Google}

Sep 20th, 2022

Shane is caring and consistent. He encourages me to workout to the best of my ability and more. He challenges me during each session. Thank you Shane!

Debbie S. _{on Yelp}

Nov 8th, 2022

Shane is the best trainer I have ever worked with, and I do not say that phrase lightly!  I've been into fitness for my entire life and have worked with many trainers.  Normally I prefer to work out solo, but with Shane, he makes me feel at ease and comfortable, while also completely challenging me!  Each workout we do is totally unique and fun, and the time flies by!  Not a single workout we do is cookie-cutter.Also, Shane is very aware of good form, and has helped me to alleviate some muscles imbalances and aches and pains I tend to get when I work out by myself.I also really enjoy the workouts Shane gives me to do on my own, and I have continued to have strength gains (my goal) every single week.  I'm really happy with my results thus far!  In addition, the gym is super clean, he plays great music, and is very professional with his communications and check-ins to see how I'm progressing, which I really appreciate.  10 out of 10 recommend!