Sacred strength and wellness

Alia was so amazing helping me and my friend get spontaneous piercings! She was so informative and really knew her stuff. I've gotten many piercings and she was the best! Highly recommend. Best in the area!
Jul 1st, 2023

Caitlin is an amazing coach and person! I have truly never had a better experience with a trainer, and I have been to semi private gyms this style before. She is great at communicating with us clients about limitations to prevent injuries, checking in with how you are feeling, and encouraging you to step up weight when you're ready. There is never an ounce of intimation in this space and the other clients are so nice and fun to work out with as well! If you are just beginning on your fitness journey or someone not a stranger to athleticism, I cannot recommend Caitlin enough!
Aug 29th, 2022

I am someone who hates going to the gym and only sticks with it for short periods of time, BUT, since I've been working with Caitlin, I've been consistently working out for over 7 months which is HUGE for me. Caitlin has actually made me look forward to working out. The workouts are always changing and it never gets boring, and Caitlin's unwavering support has truly helped me change my ways and outlook on taking better care of my body. I am truly grateful to be working with Caitlin
Aug 16th, 2022

Jun 22nd, 2022

Working out with Caitlin is the highlight of my week! Not only is she incredibly knowledgeable and creative, Caitlin is kind, fun, and truly holistic in her understanding of the mind/body connection. My body is stronger than it has ever been, and I feel more mentally resilient since starting to workout with her. I would recommend Caitlin without reservation as a trainer and coach because she is an awesome person and awesome at what she does!
May 22nd, 2022