Iowa Exercise & Fitness

It's very pleasant and relaxing atmosphere

Patrick is a very knowledgeable trainer that trains people of all levels. He takes the time to explain and show proper technique & get you the results you want!

This place is AMAZING! Great and welcoming community! Work hard, play hard and very rewarding. Great for locals and for visitors! Let's Ride!

Updated Review: As a 36 year old, I didnt think Id be pregnant again, but we were surprisingly blessed with another baby. As I got a clear from my OB, I decided to keep w ... more

Provides a great full body workout with weights and rowing! Love the workout structure, the instructors, and how they celebrate every members accomplishments! Try it out ... more

Angi is incredible!!! If you need a life coach or Yoga instructor, I highly recommend!

Nevada Barbell is the best workout/lifting facility around! George is absolutelyamazing and has so much knowledge. He provides one on one programming for members and it's ... more

Solid Gym. Fair price. 24-7 is a priority for me, and they have more than one of just about everything to keep waits down

This gym is absolutely amazing! The people are friendly they have great machines, if u are ever in keokuk and need to go to the gym I would recommend motley fitness!!

I've gained alot of strength from here.

I love going to crossfit. People are so inviting

Great clean place to get a work out in. Highly recommend it.

Polite staff

The most relaxing atmosphere in town. I especially love the massage and energy work. Jennifer is amazing!

This place brings back what gyms should be. A place of respect, hard work, and achieving goals. Very old school vibe about it which is awesome. Jordan is fantastic and I ... more

Had a blast watching the children do ninja stuff. The instructors were wonderful with the kids.

A nice indoor facility

Scott is good at programming that is challenging and interesting, even if you have to think at 5:30 am! It definitely keeps you on your toes.

I love having a yoga studio so close to home! Great options of hot yoga, HIIT, Barre, and restorative yoga classes in addition to the regular yin classes. The instructors ... more

I've been a member here for 10 years and now they're not accepting reimbursement plans for the membership. Good thing ultimate fitness is now 24 hours and covered by BCBS ... more

Great place to get you athletes to the next level my son loves it

Great Owner and great atmosphere for working out.

Never worked out here but they have great protein smoothies

Dropped in this morning. Friendly people, great coach and felt real welcome in this box. Thanks Kelli for letting me drop in!

This is a community of people that lift each other up. I am a person that has not truly ever stuck to a place or type of workout, this is my place. The people are kind an ... more

Mark Dean was able to answer all our questions. We were interested in a treadmill. Then we were looking at the rowing machines. Mark gave us information on different ways ... more

Anita is a great and caring teacher!

Best place in town for martial arts, with Master Neumann!

Got a warm welcome and great drop-in workout at CrossFit Volharden. Will be back next time I'm in town!

Safe and Nice place, great gym to workout. It's Open 24hrs. Don't waste your time and get a subscription

Class was so helpful to stretch my sore muscles. I will definitely be back. Excited to have this in our community!

Good exercise.

Always a fun time! The sifu is incredibly knowledgeable about Kung Fu.

Matt is professional and caring. He was responsive to my needs before and after my purchase with him.

Great place to use any and every piece of equipment you can think of! And its environment is welcoming to all types of fitness goals

Too many kids taking over equipment and being loud

It was good but I was upset the American flag was hung behind a protective mat. Only the stars and half the stripes were visible during our national anthem.

Great staff. Friendly atmosphere.

Iowa X-Plosion has been amazing for us! My daughter had tried two other dance/tumbling facilities, and I was a little hesitant to try a third one; but, I am so thankful! ... more

Very clean and customer friendly.

I am a gymnast and ever since I have started going here my performance has improved significantly! Everything about XRP is awesome!

My wife and I were visiting the area, and found Brickhouse offered day passes. We are super glad we went! The gym was awesome with great squat racks and plenty of weights ... more

I happen to know the guys who clean it, and they really care. Wait until you see what Ricky did over spring break!!!

Kyle knows how to create a program to fit your specific needs and goals. Im thankful for all he has done for me.

Great variety of products and Corey was very helpful and knowledgeable about his products.

First class facility with amazing coaching staff!