123 Total Fitness

5 stars for 123 Fitness!! Easy to schedule a training session and customized workouts to fit your personal needs. I work out there with Pam Giddings and she is amazing !!!! She pushes you and know hows to make you 10% better with each workout ! I highly recommend 123 Fitness
Mar 31st, 2024

My daughter is a softball catcher and she loves coming here! We love Nicolle and have seen big gains in her game behind the plate because of the focused strength training!
Mar 28th, 2024

I love the setup of 123 and how easy it is to book training appointments and tune in to company updates. They have several great trainers but Abbey is the BEST! Shes super knowledgeable in physical fitness and nutrition and she tailors workouts and meal plans specific to your needs. Shes great with workout instruction and demonstration and shes a great motivator! Shes super chill and really fun to train with. Hit her up, you wont regret it!
Mar 21st, 2024

As a parent of an athlete, I am proud to say this place is AWESOME! My son keeps growing and his hard work keeps showing in his athletics. Corey White is the BEST trainer, and he really knows what to do to help these young athletes. My son really connects with him and looks up to him. I've heard a lot of good things about the other trainers as well. Give this place a shot and talk to Rob about what you're looking for - first step is a consult to see if it's something you're interested in then your off to races.
Mar 7th, 2024

My personal training experience with Max Miller has been excellent!! He challenges me but also encourages me along the way. He is helping me with my strength training goals.
Mar 1st, 2024