SOVRN Coaching & Fitness

Jon is professional, knowledgeable, and genuine. We did a lactate test and he made sure I was comfortable and understood the process. I would highly recommend his services.
Mar 1st, 2024

Jon did a great job performing and analyzing my V02 Max, Lactate, and RMR tests. He was very methodical about the setup (especially calibration) and lactate sampling. I appreciated his review of the results and look forward to getting stronger and testing again.
Dec 21st, 2023

Went to Jon for Vo2 Max and RMR testing and could not have been happier. Such amazing professionalism and the information I got was super detailed. This is going to help elevate my fitness to a whole other level. No more guessing or trying to see what works. I will be doing this testing every 6 months so I can see actual results and continue improving overall.
Dec 19th, 2023

Met with Coach Johnathan for V02 and RMR testing not knowing what to expect. Coach J walked me through the process step by step before the test and then again afterwards to go over the results. To say I am blown away at his knowledge would be an understatement. I believe that he has put me on the right path to achieve the goals that I have. I am forever grateful and look forward to the results and transformation over the next months and beyond.
Dec 7th, 2023

I played football for 10 years, and have worked out since the 8th grade but have never been trained this well before. Around mid February I came to see Jon with a grade four high ankle sprain. Not only did I want to heal the ankle but I wanted to find a more educated mentor to help me live a more active/healthier life style. Since my 6 months of training I have seen outstanding results. I feel happier, I have more energy, and I enjoy the workout program (not to mention my ankle is back to normal). I am very picky with who I train with but Jon knows exactly how to tailor a workout to someones requests. Although I just do it to stay in shape and further my longevity, he has tons of clients who are superstar athletes at all different ages. Not only does he have a fully quipped gym but he has a great online presence as well. When I am not able to make it to his gym I can still follow the workouts when traveling. This is something I highly recommend investing in. Health is the new wealth and I thank Jon for that.
Sep 8th, 2023