Pause Yoga & Pilates Studio

Lauren Ames _{on Google}

Mar 23rd, 2023

Judys restorative classes are absolutely incredible! She crafts unique classes every week and goes out of her way to make every person in the class feel seen. I love her classes!

Michelle _{on Google}

Aug 17th, 2022

Absolutely love and recommend Pause Yoga & Pilates.
Kara, Melissa, and Judy are great instructors!

Ted Compton _{on Google}

Jun 19th, 2022

The instructor and the studio are top notch.

Kathleen Pierson _{on Google}

Feb 23rd, 2022

Jolie and her team at Pause are impressive. I have attended two hot mat Pilates classes and Im hooked! Its just what I need as I recover from a running injury. The facility is warm and inviting and Jolie has been super helpful and responsive to my questions about what to expect especially before my first hot mat Pilates class. Check it out!

Kari Milam _{on Google}

Jan 30th, 2022

I am new to yoga and was looking for a place that would be the right fit for me. I am so glad I made the decision to go to Pause. After two different instructors with two different approaches, I have really enjoyed my time there. The instructors were both so caring and helpful. I have found myself leaving relaxed, centered and a smile on my face. Thank you Pause.