Birdsong Yoga Therapy

Lainey Beyhan _{on Google}

Mar 12th, 2023

I'd been following Birdsong Yoga Therapy on Instagram for a while when I saw a post for a 5 week virtual workshop; yoga for the grieving heart. It couldn't have been more timely, as I had just started the heartbreaking process of a divorce. I'm not sure I can articulate how amazing the sessions were. Lynn is a true gift! Each class taught me new skills in feeling the grief, accepting it, and letting it move through me. She even followed up each class with homework and docs that explained (with pics) some of the practices/excercises. I am looking forward to seeing Lynn again in the future! Namaste.

Christy Foreman _{on Google}

Jan 6th, 2023

Words cannot adequately summarize what a gift Lynn is to this community. I took her yoga for a grieving heart course and it was immensely helpful in my journey. Lynn adds heart and soul into her practice which I truly appreciated. She is an excellent instructor; as a beginner I felt very comfortable and welcomed. Thank you so much.

Lisa Glass _{on Google}

Dec 12th, 2022

I recommend trying out programs and classes with Lynn . It is uplifting and enjoyable. She is professional and engaging.

Krista Garden _{on Google}

Apr 3rd, 2022

Lynn is a joy to work with in Durango or remotely! I have worked with her to resolve chronic pain in my back from my occupation as a landscaper. I always leave feeling stretched and calm and inspired after a session with Lynn. She provided me a series of stretches to do at home to maintain a healthy back and developed a program where I can find relief from typical seasonal changes in my work and sore areas.
I have enjoyed her through several aspects of her business. I have enjoyed in-class yoga sessions in her weekly schedule as often as my schedule allows, I have worked privately with her to work through my personal problems in my motions, I have enjoyed several of her chakra clearing sessions, and I have been on a retreat experience with her and a colleague; all have been exceptional experiences where I leave feeling rejuvenated and hopeful.
I love my yoga time with Lynn !

Krista Ernst _{on Google}

Feb 15th, 2022

I have worked with Lynn for I believe almost a decade now. I love when I have the opportunity to do a class with her! She is very good at listening to what is really going on with my body, and finding the movements to strengthen and stretch the areas I need work. I have taken classes in person as well as remote connections over the past years and I find both equally as satisfying. She pays close attention to whether I have the positions correct, to be certain I am properly doing my poses. She understands where I do not have the flexibility to get into proper form and suggests the best alternatives to create the pose. An added bonus is when she shares her skills on the harmonium. I find her voice very soothing and beautiful when she sings and chants as well. You will never be disappointed with time spent with Lynn Wickersham.