Sacramento, CA Physical Fitness Program

I took an intro class with Kendra - it was fantastic! Very kind staff, they walk you through everything step-by-step so I didnt need any experience before joining, and I ... more

Do not recommend! Be very very careful about reading the agreement before signing up. You need to provide 30 day written notice to cancel. I didn't realize and tried to c ... more

Great equipment. Great staff.

Trainers are friendly and knowledgeable! I have so much fun when Im there and you work out a great sweat too. Brought my bf over as well and hes completely sold!! Thanks ... more

I go here to work out under the tfl program, and I LOVE it!

So far I love OTF. Everyone is friendly and the coaches provide feedback throughout the workouts. The studio is clean and the vibe is awesome.

No offense to any of the other trainers at ISC but Dom is the best out there and he is top notch! What I love about his classes is that he is always going around the clas ... more

Great environment for those that lack motivation and accountability

I have been coming to this gym for a couple of months now and it's been a great experience! The facility is very clean, the people and staff are nice, and it's hours work ... more

My partner and I love OTF Midtown. Even though it is not our base location, we prefer it as the coaches are all friendly and it has a personal feel. Coming from someone w ... more

Great gym and fantastic trainers. Jelena does an amazing job with the young people!

This place has changed my life! After lack of motivation at home trying to figure out things to do to work my body, my niece introduced me to P2O and Im so glad she did. ... more

Love love love this gym.. they helped me start my weight lost journey and its been an amazing experience.

I love my dose of Dailey Method !! This studio has for sure touched my heart so deeply that it's motivated me to stick to my health plans! It's given me a place to go whe ... more

Great customer service! I came in off the street and was welcomed to work out. The gym has everything you need and is a great atmosphere. Would recommend to anyone!

Most amazing place in the world

I’ve been working with mark since early 2020 and it’s fair to say he’s been a life saver ! He is calm and understanding, and offers clarity. Mark’s passion for hi ... more

Amazing Gym! My daughter goes 5-6 days a week. Perfect mix of Cardio Kickboxing, Muay Thai, and Strength Conditioning! Great positive culture.

Cute studio- lots of plants.

Great location and facilities for training. BJJ and striking. Clean. Simple. Lots of great energy.

Custom Fitness is the best gym with the best coach. Coach Hugo is a great trainer and great person.

Very clean and friendly staff

The trainers at Shape Health were motivational and successful in showing me how to train my body and lose fat. It was hard work but so worth it.

I love Alexas classes. Alexa has such a cheerful demeanor about her which makes her classes fun. She always pushes me to the next level to go further in the workouts. I ... more

Really tough workouts, awesome trainers, and great equipment!

Started up swimming again. Clean club, great staff. Pools are nice.

Amazing teachers.. my kids have a blast and learn a lot. Amazing confidence builder for kids.. Kids and adult classes.. ages 4 and up....

Staff are great, super encouraging environment!

This place is expensive and kind of a mess. Pros: lots of equipment, nice location, amenities for recovery and nice showers Cons: insufficient materials to sanitize equip ... more

Kaia Fit has been the best gym for me. It is more than a place to get a fabulous workout. It is women of different sizes and at different workout levels. You are treated ... more

Great spot

Jenna is the best dance teacher in Sacramento! I cant believe what Im able to do in her class. Always fun and the best workout!

I've been at Results for over 3 years. Doing this challenge taught me that reaching goals is not a race. The coaches are amazing from location to location. The Fitfam wil ... more

Lots of fun and energy!

Dr. Siddique attended me in the ER to fix my nose bleeding. The nose bleeding happened from my previous day's deviated septum surgery. The emergency doctor in Folsom trie ... more

Miss April is a great dance teacher!!!!!We can’t wait to attend again❤️❤️

Great gym for the intense athlete. Some cardio equipment however a heavy focus on weights, benches, and weight machines. Great day rate at $10. Fairly friendly staff and ... more

Does any one have there phone number? Or contact info?

Spoiled by the space the gym Operates in & a play room for the chitlins is perfect for parents. Professional, knowledgeable staff. An awesome community as well. 🤘🤙 ... more

I have been part of this gym since 2017, I believe. It has been a wonderful experience. All the coaches are knowledgeable, while also making sure you are being as safe as ... more

The owner/trainer Lauren is very dedicated, personable and kind. I had a very good experience for the first time, the place is clean, parking is open and safe, very good ... more

I cannot begin to express how wonderful Andre has been with our Residents. Andre's passion for what he provides is contagious and his compassion for those he works with ... more

Great Workout!!

Great learning environment, awesome instructors

My boys love coming here to train with Coach T. The owner, Tabitha is awesome...she also coaches. The facility is clean. The bathrooms are well maintained.

Jackie is Awesome!!! She cares about you individually and your fitness goals! She helped both my husband and I change our way of thinking which will impact us for life. I ... more

After having gone through a long stretch of injuries that were making athletics more and difficult for me; Demetrius Boyd's services changed everything. With his help I ... more

It has been a great experience. He takes the time to prepare a plan specific to your needs. A nutritional menu easy to follow. Coach Doug help me with my path to a he ... more