Redding, CA Physical Fitness Program

I would give them 10 stars. About 2 1/2 years ago I had knee problems, Dr Todd adjust my leg many times and he told me Rhino 10/10 would help my knee. I finally join Rhin ... more

Love the encouragement and accountability here! Always caring about how you're doing and accommodating activities to my levels of ability. Since starting Curves in Janua ... more

Smitty Built Fitness is a non-judgment zone gym. I was intimidated by the larger gyms and therefore, rarely went. Liz, my personal trainer at Smitty's, is working with me ... more

I went to align for 6 months. I learned so much about my body and helpful exercises I can keep doing the rest of my life. I had tight/flared up hamstring pain at a leve ... more

Great workout, friendly people, very welcoming! Great place to drop in!

Awesome workout Gotta try it!

Awesome trainers and great experience over all

Honestly Im not one to write reviews ever but Im Really bummed about our experience. We booked our sons 2nd birthday here. You pay $300 dollars to rent the place for 2 ho ... more

Friendly staff and trainers. Clean facility. Good equipment. This is a place that takes health and fitness seriously, with services like nutrition and body fat analysis a ... more

Recently bought by Jefferson state CrossFit

Last Minute 2 day Private Self Defense Trainings for my daughter. James was very Professional, Kind and Spot on Direct & Precise in his Training. Highly Recommend!

Obsessed with this place! An amazing workout, a fun atmosphere and incredible instructors- You will not regret giving it a try!!!

Absolute best gym in town. I’ve been lifting here in Redding for about 4 years now and have changed gyms frequently until now. Extremely nice & experienced coaches. The ... more

Scott Halseys kenpo karate 5 stars no doubt

THIS WAS A FANTASTIC EXPERIENCE FROM START TO FINISH. I live an hour away in Mt Shasta I called around to find a box to do my 24.2 workout in. The owner was so warm and ... more

Its not a bad gym and it doesn't have any classes or anything like that. It's just a small basic gym but it has nice equipment. The staff is kids and the gym doesn't get ... more

Fabulous gym, full of experienced coaches who provide exemplary instruction and truly care for family values.

Friendly, clean, lots of parking, good showers!!

I use to dance there when I was 5 and I love it so much