Body Lab Food Fitness

I was struggling to make the time and commitment to better fitness due to my busy schedule, until I found Body Lab Food + Fitness. With their guided workouts and their meal plans, all I have to do is show up and do the work!!!!! The meals are delicious, and the workouts are around 45 minutes long, so I can fit them in my busy schedule. The owner and staff are great, and keep you very engaged and motivated. I highly recommend Body Lab Food + Fitness!!!
Nov 6th, 2020

Oct 16th, 2020

One stop shop for weight loss. The staff is highly knowledgeable. This program is perfect for those that need accountability and eat out too often. We love it!
Dec 8th, 2019

What a great Fitness Lab! Delicious fresh healthy foor prepare daily combine with a great, short, intense work out.Eating properly and healthy has been my biggest obstacle to obtain my fitness goal. With Body Lab Food Fitness I found the solution. Highly recomend it!
Dec 1st, 2019

What a great place. The work out was challenging and I love how the cardio really works on creating lean muscle. And the food!!!! Pancakes, salad and fish tacos; all well seasoned with nice proportions! My goal is to create more lean muscle mass and mitigate my sedentary life! The team has been helpful and can’t wait to see how my strength, endurance and weight change. Everyone is helpful and encouraging.
Nov 1st, 2019