Energy Force Training

Hours

Monday:
4:30 AM - 9:00 PM
Tuesday:
4:30 AM - 9:00 PM
Wednesday:
4:30 AM - 9:00 PM
Thursday:
4:30 AM - 9:00 PM
Friday:
4:30 AM - 9:00 PM
Saturday:
4:30 AM - 12:00 PM
Sunday:
Closed

Chamber Rating

4.0 - (7 reviews)
5
0
0
1
1
Read Our 7 Reviews

Chamber Rating

4.0 - (7 reviews)
5
0
0
1
1
  • Christy V.

    I am a current client and EFT is awesome! The gym they work out of is very nice...never over crowded and everyone is very friendly. Joe and Michelle rock personal training! Joe is very aware and cautious with old injuries or your limitations, he pushes you to be better but doesn't overdo it. Michelle's meal plan is spot on! Very informative and super healthy.  I highly recommend Energy Force Training!
    Jul 30th, 2017

  • Tiera Wynn

    Energy Force Training is AWESOME. Trainers are amazing!!
    Mar 19th, 2017

  • Tonya McClellan

    This could be a good experience if the trainer was more willing to listen to my needs. If I'm not comfortable with certain exercises I don't want to do them. If the weights are too heavy, I need to go lighter. I don't want to argue every morning. This is an anxiety and stress producing interaction every time we get together. Wrong personality match.
    Dec 5th, 2016

  • Ian Lilly

    Couldn't be more happier with my experience with EFT. During my 3 months as a client my trainer helped me lose 30 pounds as well as teach me how to keep it off. I was taught how to do exercises I was doing wrong properly as well as received tons of new cool ideas to do on my own. Very pleased.
    Oct 24th, 2016

  • Tatiana R.

    The lead trainer is super annoying because he's loud and won't listen to my boundaries.  He doesn't want to provide in home training (which is what I sought out).  He's jipping me of my time (at least I think he is.  He never gave me a copy of the signed contract.  I think I'm supposed to be getting 60 minute sessions.  He's giving me 40 minute session.  And only gave me 30 minute sessions, the first few times we met.)  I should have gone with my gut.  And not have hired these people.I spoke with the lead trainer via phone during my search phase and was very clear that I wanted in home training.  He gave me all this bull about how he can do training anywhere.  I think the guy was just hurting for clients and or cash.I met with these guys.  And my initial intake was a little shaky.  Like they weren't really prepared for me.  But I wasn't fully prepared either.  I forgot to bring sneakers to the gym for the initial assessment.Then it came time to sign a contract.  This guy was unwilling to let me take the contract home and review it before signing; siting proprietary information. So, I signed a contract and made a slight compromise to meet a employee trainer one day a week at a park.  And another day per week at my home.  This was a huge error on my part.  I shouldn't have tried to compromise.  But I liked the demeanor of the employee trainer.  So, I thought I'll work with them if they work with me.   I hated the demeanor of the lead trainer and thought - hey, I'll never have to deal with him after this...  Big Big Mistake on my part. First meeting at the park, I cancelled.  I was up late the previous night and couldn't make it.  The first meeting at my home, the trainer cancelled.  Said he couldn't get to me in the rain.  I don't think the rain storm was all that bad, but whatever.  The primary trainer still charged me for both visits and said they could be made up.The second meeting at the park, I had a meltdown.  I had agreed to something that I really didn't want to do.  I sent nasty text messages to the employee trainer.  I still showed up at the park.  He was no where to be found.  Was probably annoyed by my nasty messages.So I tell the lead trainer I want out of my contract.  I hadn't done any sessions yet... The lead trainer wanted to talk things over.  I dodged him for weeks.  Remember, the lead trainer is loud and boisterous.  And most of all he doesn't (explicative) listen.  He said I could buy out my contract for 50%, which equals $540.  So, I could pay $540 to get nothing at all.  I talked to the lead trainer and agree to move ahead with training sessions.  This is the second time this jerk has manipulated me into something I really didn't want to do.  So, the employee trainer quit without ever working with me.  The lead trainer took over.  I nearly have an anxiety attack every time I meet with this guy.  I already have a super stressful life.  I do not want my training session to be stressful.  Every thing is an argument.  He seems a bit disorganized.  And all he does is complain about how I should go to the gym.  I'm all like, look - I told I wanted home training from the beginning.  He ignores me when I tell him I'm not comfortable doing things or that the weights are too hard.  He has never shared a long term plan.  I think he just flies by the seat of his pants.  I have asked twice for a plan.  Everything with him is an argument.  I can barely get out of bed at 0650 in the AM to meet with him.  I don't need this guy arguing with me every flippin' morning that he comes over....So, I'm faced with breaking my contract.  I've had 6 sessions and hate, hate, hate working with this guy.  This guy annoys the heck out of me. I don't want to have a flippin' anxiety attack every time he comes over...  He's too borish for my tastes. This guy knew he couldn't meet my needs and should have just let me out of the contract.
    Dec 19th, 2016

Read Our 7 Reviews

About
Energy Force Training

Energy Force Training is located at 3509 Festival Park Plaza in Chester, Virginia 23831. Energy Force Training can be contacted via phone at (804) 796-6420 for pricing, hours and directions.

Contact Info

  •   (804) 796-6420

Questions & Answers

Q What is the phone number for Energy Force Training?

A The phone number for Energy Force Training is: (804) 796-6420.


Q Where is Energy Force Training located?

A Energy Force Training is located at 3509 Festival Park Plaza, Chester, VA 23831


Q What is the internet address for Energy Force Training?

A The website (URL) for Energy Force Training is: http://CHESTERFIELDFITNESS.COM


Q How big is Energy Force Training?

A Energy Force Training employs approximately 2-5 people.


Q Is there a key contact at Energy Force Training?

A You can contact Donny Bodenhamer at (804) 796-6420.


Q What days are Energy Force Training open?

A Energy Force Training is open:
Monday: 4:30 AM - 9:00 PM
Tuesday: 4:30 AM - 9:00 PM
Wednesday: 4:30 AM - 9:00 PM
Thursday: 4:30 AM - 9:00 PM
Friday: 4:30 AM - 9:00 PM
Saturday: 4:30 AM - 12:00 PM
Sunday: Closed


Q How is Energy Force Training rated?

A Energy Force Training has a 4.0 Star Rating from 7 reviewers.

Key Contacts

image
Donny Bodenhamer
Owner


Hours

Monday:
4:30 AM - 9:00 PM
Tuesday:
4:30 AM - 9:00 PM
Wednesday:
4:30 AM - 9:00 PM
Thursday:
4:30 AM - 9:00 PM
Friday:
4:30 AM - 9:00 PM
Saturday:
4:30 AM - 12:00 PM
Sunday:
Closed

Ratings and Reviews
Energy Force Training

Overall Rating

Overall Rating
( 7 Reviews )
5
0
0
1
1
Write a Review

Christy V. on Yelp

image I am a current client and EFT is awesome! The gym they work out of is very nice...never over crowded and everyone is very friendly. Joe and Michelle rock personal training! Joe is very aware and cautious with old injuries or your limitations, he pushes you to be better but doesn't overdo it. Michelle's meal plan is spot on! Very informative and super healthy.  I highly recommend Energy Force Training!


Tiera Wynn on Google

image Energy Force Training is AWESOME. Trainers are amazing!!


Tonya McClellan on Google

image This could be a good experience if the trainer was more willing to listen to my needs. If I'm not comfortable with certain exercises I don't want to do them. If the weights are too heavy, I need to go lighter. I don't want to argue every morning. This is an anxiety and stress producing interaction every time we get together. Wrong personality match.


Ian Lilly on Google

image Couldn't be more happier with my experience with EFT. During my 3 months as a client my trainer helped me lose 30 pounds as well as teach me how to keep it off. I was taught how to do exercises I was doing wrong properly as well as received tons of new cool ideas to do on my own. Very pleased.


Tatiana R. on Yelp

image The lead trainer is super annoying because he's loud and won't listen to my boundaries.  He doesn't want to provide in home training (which is what I sought out).  He's jipping me of my time (at least I think he is.  He never gave me a copy of the signed contract.  I think I'm supposed to be getting 60 minute sessions.  He's giving me 40 minute session.  And only gave me 30 minute sessions, the first few times we met.)  I should have gone with my gut.  And not have hired these people.I spoke with the lead trainer via phone during my search phase and was very clear that I wanted in home training.  He gave me all this bull about how he can do training anywhere.  I think the guy was just hurting for clients and or cash.I met with these guys.  And my initial intake was a little shaky.  Like they weren't really prepared for me.  But I wasn't fully prepared either.  I forgot to bring sneakers to the gym for the initial assessment.Then it came time to sign a contract.  This guy was unwilling to let me take the contract home and review it before signing; siting proprietary information. So, I signed a contract and made a slight compromise to meet a employee trainer one day a week at a park.  And another day per week at my home.  This was a huge error on my part.  I shouldn't have tried to compromise.  But I liked the demeanor of the employee trainer.  So, I thought I'll work with them if they work with me.   I hated the demeanor of the lead trainer and thought - hey, I'll never have to deal with him after this...  Big Big Mistake on my part. First meeting at the park, I cancelled.  I was up late the previous night and couldn't make it.  The first meeting at my home, the trainer cancelled.  Said he couldn't get to me in the rain.  I don't think the rain storm was all that bad, but whatever.  The primary trainer still charged me for both visits and said they could be made up.The second meeting at the park, I had a meltdown.  I had agreed to something that I really didn't want to do.  I sent nasty text messages to the employee trainer.  I still showed up at the park.  He was no where to be found.  Was probably annoyed by my nasty messages.So I tell the lead trainer I want out of my contract.  I hadn't done any sessions yet... The lead trainer wanted to talk things over.  I dodged him for weeks.  Remember, the lead trainer is loud and boisterous.  And most of all he doesn't (explicative) listen.  He said I could buy out my contract for 50%, which equals $540.  So, I could pay $540 to get nothing at all.  I talked to the lead trainer and agree to move ahead with training sessions.  This is the second time this jerk has manipulated me into something I really didn't want to do.  So, the employee trainer quit without ever working with me.  The lead trainer took over.  I nearly have an anxiety attack every time I meet with this guy.  I already have a super stressful life.  I do not want my training session to be stressful.  Every thing is an argument.  He seems a bit disorganized.  And all he does is complain about how I should go to the gym.  I'm all like, look - I told I wanted home training from the beginning.  He ignores me when I tell him I'm not comfortable doing things or that the weights are too hard.  He has never shared a long term plan.  I think he just flies by the seat of his pants.  I have asked twice for a plan.  Everything with him is an argument.  I can barely get out of bed at 0650 in the AM to meet with him.  I don't need this guy arguing with me every flippin' morning that he comes over....So, I'm faced with breaking my contract.  I've had 6 sessions and hate, hate, hate working with this guy.  This guy annoys the heck out of me. I don't want to have a flippin' anxiety attack every time he comes over...  He's too borish for my tastes. This guy knew he couldn't meet my needs and should have just let me out of the contract.


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Overall Rating

Overall Rating
( 7 Reviews )
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0
0
1
1

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