The Woodlands, TX Fitness Center

Had a great experience and focused on areas that generate stiffness and pain. Definitely more hands on and interactive than a massage!

We canceled our 2 memberships in September. This company continued charging the more expensive membership for several months. We called to speak with managers at 3 loca ... more

My daughter recieved a free session to try the classes and she loved it! I will be trying to get her into the program a.s.a.p

This is the first time that I visited, and Michelle was wonderful!! I had both my hips replaced 9 years ago and for the first time, I can climb stairs without pain. Just ... more

I only wish I had come in to see Micah sooner! The appointment was easy and informational and even after 10 days I still feel much better than I did before!

The front desk ladies were really nice and helped us out with a school project

Great workout choices

Awesome studio and amazing instructors! I always leave a class feeling accomplished after a great work out.

Amazing group of men and great community, added bonus the workouts are legit! Come join us, you wont regret it!

I love training with William! He knows just where I need to strengthen to alleviate my back pain. Its only been a few weeks and I can already see and feel a huge differen ... more

Derick is one of the best trainers I have ever had. Not only is he a great trainer but he also trains some of the most top athletes in the area! Love me so Djonk!!

20 minutes of spin then strength then yoga, a great and balanced workout! Also I've met a ton of new friends through Spenga :)

Right up front - this is the way to go! Im far from a distance runner, but I do compete in a sport which requires endurance training. Optimize Performance gave me the no- ... more

Everyone was friendly and made us feel welcome. Michelle sorted out my pain, and relaxed some muscles that have been tight 9 months!

I think its a great gym full of vast equipment and members who are dedicated to their craft the only thing i tend to notice and potentially a downside is for those who go ... more

I’ve been a member of KoKo for the last several years. Of all the gyms I have been a member of this one is by far my favorite. I love the small, intimate feeling of w ... more

Great work out with no class times.

This place is AMAZING. The Coaches are never rude to you. And they give you the full experience of boxing. Plus you can come in there any time and any day except Saturday ... more

a different way to strengthen your muscles

I was visiting town and attended two classes. Great crossfit, the coach was welcoming and the people really nice. I would not hesitate to come back. Thank you!

Manny is a good employer and trainer I used to work here and had great work environment

We got membership yrs ago for great price.this gym is close to us but very substandard.equipment is old and often needs repair.gym is not clean.bathrooms on reg basis ar ... more

They do not open on time. Not ok.

I have been coming in at nights and its always a great feeling to walk in and be welcomed with a friendly attitude by Alex, such a professional, and friendly person, his ... more