CONTINUUM, A School of Shadow Yoga Bend Oregon

5 starts aren't enough for how brightly Angie shines. :) I have been a student of Angie's for many years now (she was also my mentor in my 300 hour certification) and the value her teachings have brought to my life and my practice will continue to unfold for many years to come. She is experienced and compassionate, she lives what she teaches, and always finds new ways to present concepts. Angie has a way of bringing the esoteric and somatic experiences of yoga together in a beautiful union for all levels of students. Her classes and courses are thoughtfully put together both honoring the Shadow Yoga lineage and where here students are on any given day. She keeps it real while holding your feet to the fire. Bend is SO LUCKY to have you! xoxoxoxo
Feb 15th, 2024

What an awesome experience! Shadow Yoga felt like deep body and energetic reset. And Angie, who is the teacher, was both welcoming and educating as I am new to this form of yoga. She reminded me of the yoga teachers and studios from way backwhen we went to yoga as a spiritual practice and the bodily benefits that became as a result were a welcome secondary. If you are looking for more depth, integrity and connection than a typical drop in style yoga class, this place is for you! Grateful.
Jan 13th, 2024

I've been practicing yoga of various kinds for about 30 years. Angie brings deep knowledge and lineage that you won't find anywhere else in Bend, or much of the west coast. If you want to go to the next level of yoga then come learn from the sages of old, though the skillful teaching of Angie. Integration of yoga philosophy, Ayurveda, martial arts, and asana are all there. So rich and fulfilling.
Jan 10th, 2024

This is the essence of yoga. Angie is a deeply knowledgeable instructor and we are so fortunate to have her as our teacher.
Dec 13th, 2023

Nov 29th, 2023