TrooperKat Fitness

Tim was so very encouraging with me and I Was so comfortable!! Soooo knowledgeable !!
Mar 19th, 2024

Tim Hemer has been working with my disabled son for over a year, and has made significant progress with his strength and posture. He patiently worked with him to better understand him while motivating him to engage and succeed in the program. Tim is extremely conscientious and professional while exhibiting a desire to encourage his clients while understanding their limitations. Due to a health issue that I developed at the first of the year, he began a strengthening exercise program with me as an older adult. He is supportive and encourages the client to be the best that they can be.
Mar 18th, 2024

Tim is a wealth of knowledge in the fitness world. He's been working out since he was around 15 yrs. old and it shows. Tim has assisted me in correct posture and controlling the weights. He trains by example, meaning , he doesn't just tell you what to do but shows you the correct way to do the exercises. You wouldn't want to go to a fat doctor, therefore Tim is the trainer you want and need.
Mar 17th, 2024

I have been doing personal training sessions with Tim for several weeks now. The experience has helped rejuvenate me after a couple of sedentary years. Tim is walking, breathing proof that you dont have to atrophy as you age, and he has inspired me at age 63 (my age) that I can recover some of the physical strength that I thought was permanently left behind. I highly recommend!
Mar 16th, 2024

I highly recommend Tim Hemer of Trooper Kat Fitness! In fact, I can't say enough. Soon after retiring, I suffered back injuries that interfered with my quality of life. I knew I had to do something to improve my physical health. I wanted to work out with someone knowledgeable with my condition. I was introduced to Tim. My expectations have been more than met! After several months I could already tell a big difference and look forward to continuing to get stronger and am now more excited about my future! Tim's vast knowledge and experience, compassion for considering your pace and physical concerns and and encouragement have truly been a blessing. I highly recommend Tim Hemer to everyone!
Mar 15th, 2024