K2FitLabs, LLC

In October 2020 I happened upon Emily via word of mouth and I am so very happy. I was out of shape with a bad back, rotator cuff surgery in early 2019 and a daughter that just got engaged. It was time to get serious. From the first time we talked on the phone I felt completely at ease. At our initial meeting, she took everything I told her on the phone and started evaluating my fitness level - all while keeping my back and shoulder in mind. She asked questions and listened to what I said. Her attention to detail, correcting my form and pushing me to limits I would never push myself to, combined with the air high fives, countdown encouragements and even woot-woots when I finish a particularly tough set are some of the many things that make me love working with her. Whether youre looking for someone that can take a deep dive into explaining the whys of doing something or someone that has the infectious energy to motivate you, youll find all of that with Emily. I highly recommend!
Sep 1st, 2022

Almost nine years ago I made a New Years resolution to start working out. Kyle and Emily have been with me every step of the way. Keeping me engaged, motivated, accountable and seeing PRs.
Aug 15th, 2022

Kyle and Emily are both wonderful trainers. They are motivating, super knowledgeable about the body and are able to modify for injuries and pain. I've been fortunate enough to work with both of them at one time or another! Emily got me through the pandemic and into the wedding body of my dreams!! I've been working with her virtually for 2 years and she has consistently been so helpful in motivating me to reach my goals all while being flexible with my always changing schedule, and considerate of various body pains. She has collaborated with my physical therapists and is just a joy to speak to. I cannot recommend Kyle and Emily enough!!
Aug 7th, 2022

I feel 10 years younger since I started training with k2fitlabs 6 months ago. My friends have commented on my improvement. Can't wait to see what another 6 months will do. It is like reverse aging!
Mar 11th, 2021

Great online and in person training! They have really helped me get stronger and feel better.
Jan 24th, 2021