Pilates Parlour

I DEFINITELY recommend Pilates Parlour!!! I love my cardio but my body was craving a more restorative exercise after running a half marathon. I found pilates to be great for strengthening and toning all over, my focus was my core, and overall more flexibility. I also found the breathing techniques helpful for everyday life stressors. Amy was fantastic in helping me to believe that pilates was for me. It's very evident Amy's passion for teaching pilates and how she modifies and tailors my workout regime.
Jun 5th, 2022

I had knee surgery and have been coming to Pilates Parlour since getting the okay from my doctor and Amy has been very patient with me. I am looking forward to more sessions at Pilates Parlour!
Apr 2nd, 2022

Have to give credit here - wonderful training and guidance which is giving me more mobility in key areas. Goodbye daily tightness! Amy has shown me ways to improve my mobility, build my lower body strength and have an overall better feeling of 'movement'. I love the how I feel after a session, Thank you Amy!!
Mar 15th, 2022

Amy is an AMAZING instructor! After having kids, I wanted my prebaby body back. I was nervous to start Pilates but Amy was so patient, knowledgable, and kind. She helped me with my form and made sure we started at a pace that suited me. My main concerns were my core and my back pain and Amy was able to teach me new techniques to strengthen my body and alleviate my pain. I have noticed a tremendous improvement with my energy and strength in only a few weeks. I no longer dread working out, but instead am determined and excited to continue with my wellness journey. I am so glad I took the chance with Amy and you will be too!
Aug 8th, 2021