CKO Kickboxing Upper East Side

Always enjoyed Pats and Jess classes a lot! I love the songs they would put for the workouts, it will def hype you. They will always correct you if you doing anything wrong and if not they will push you to your limit! Its a shame wont be able to join their classes anymore since my commute has changed a lot, but I recommend this CKO.
Dec 7th, 2020

Jan 24th, 2020

This is truly one of my favorite places to workout in the Upper East Side. I've been here since it opened and quit all my other gyms and Classpass to focus solely on CKO. Every instructor is great and I've enjoyed every workout. The class is hard and features a lot of high intensity exercises, a good combo of boxing/kickboxing and general bodyweight exercises, but lets you go at your own pace, so beginners to experts can tailor their own workout. I also do private training to focus on improving my technique and form. Also, Addy the owner is great to work with. The gym itself is no frills - no locker rooms / showers etc, so it has more the feel of a local gym, which adds to the community aspect.
Dec 29th, 2019

Kickboxing has been a total blast for me, the trainers are awesome, you can challenge and prove your power to yourself!
Nov 21st, 2019

reviving!
Oct 7th, 2019