Shape Fitness For women

Ray and Paola are simply the best. They are so down to earth, good-natured and passionate about helping others to get healthy and accomplish their personal goals. They inspire you to be the best version of yourself, every time working out. 30 mins seems like such a short amount of time, however the intensity of the workouts that are geared to your abilities leaves you feeling drained and accomplished at the end. I started in the summer of 2023, and I have Paola to thank for feeling re-energized and losing inches around my waist. I highly recommend this place for anyone who is seeking a healthier lifestyle and a great time while doing it.
Jan 23rd, 2024

hey friends, I liked it. Excellent service kisses
Dec 4th, 2023

I was looking for a new gym to try and I came across shape fitness for women. I love the idea of their 30 minute workouts, and after I met with them i felt so comfortable. Ive been going for about two months now and I love the small class size. And the personal attention you get. I am amazed how much of a great work out you can get in 30 minutes. I am so happy that I found them. not only are they great fitness instructors, but they are also so kind. I can already see changes in my body, and I feel myself getting stronger and more in shape. Thank you!!
Nov 10th, 2023

Paola & Ray are wonderful fitness instructors! Ive learned so much from them in only a few weeks, and the workouts are actually fun! Ive never enjoyed working out as much before choosing Shape. Not only that, but they are friendly people who make you feel calm and welcome. I recommend this place to anyone aiming for a healthier routine.
Oct 22nd, 2023

I could not be happier that I have found Shape Fitness! The fitness studio is conveniently located near the 75 Avenue F train station making it easily accessible for those who have to commute via the subway. I want to express my sincere gratitude to Paola and Ray for all of their efforts in making me feel as comfortable as I can while restart my fitness journey. The 30 minute classes are truly a delight and the selection of exercises for each class make working out a joyful experience. I used to dread a 30 minute workout- it felt like the clock never moved! Now, the 30 minute session fly by and I am having fun while getting an great workout in. It's a win-win :)
Sep 23rd, 2023