BIRD Strength & Fitness/BIRD CrossFit
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5053 S Providence Rd Suite 101
Columbia, MO 65203 - 573-508-0755
Hours
Chamber Rating
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Ben Schirmer
I've been working out at Bird for just over a month and have loved each and every workout. As someone new to the CrossFit world, I was curious what it was like to join a gym with people who knew what they were doing. What I found was a group of coaches and athletes that value each other as much as they value results. I felt comfortable asking questions about lifts, scaling, and the purpose behind the workouts. The genuine nature of the people at BIRD will make you quickly feel party of the family. If you're looking for a place to push yourself in a space where zero judgment is felt, BIRD might be the perfect spot for you.
Feb 26th, 2024 -
micah schafer
Feb 11th, 2024 -
Emily White
Jan 28th, 2024 -
Kathy Batton
Best money I ever spent! My quality of life has improved and I am more like I was before my RA. Jenny took time to work with my RA, adjusting my workout to what I could do. She pushed me to increase my workout and if was too much for my fingers or wrist, changed the workout so I could do without pain. I dont get out of breath walking now and have even started walking up stairs. I thank Jenny so much for making my daughter and me healthier!
Jan 15th, 2024 -
Julie Thompson
Jen helped me with leg pain in 15 minutes. It was amazing.
Nov 27th, 2023
Contact Info
- 573-508-0755
Questions & Answers
Q What is the phone number for BIRD Strength & Fitness/BIRD CrossFit?
A The phone number for BIRD Strength & Fitness/BIRD CrossFit is: 573-508-0755.
Q Where is BIRD Strength & Fitness/BIRD CrossFit located?
A BIRD Strength & Fitness/BIRD CrossFit is located at 5053 S Providence Rd Suite 101, Columbia, MO 65203
Q What is the internet address for BIRD Strength & Fitness/BIRD CrossFit?
A The website (URL) for BIRD Strength & Fitness/BIRD CrossFit is: http://www.birdstrength.com/
Q What days are BIRD Strength & Fitness/BIRD CrossFit open?
A BIRD Strength & Fitness/BIRD CrossFit is open:
Saturday: 7:00 AM - 12:00 PM
Sunday: Closed
Monday: 5:30 AM - 8:30 PM
Tuesday: 5:30 AM - 6:30 PM
Wednesday: 5:30 AM - 6:30 PM
Thursday: 5:30 AM - 8:30 PM
Friday: 5:30 AM - 6:30 PM
Q How is BIRD Strength & Fitness/BIRD CrossFit rated?
A BIRD Strength & Fitness/BIRD CrossFit has a 4.9 Star Rating from 33 reviewers.
Hours
Related Categories
Ratings and Reviews
BIRD Strength & Fitness/BIRD CrossFit
Overall Rating
Overall Rating
( 33 Reviews )Ben Schirmer on Google
I've been working out at Bird for just over a month and have loved each and every workout. As someone new to the CrossFit world, I was curious what it was like to join a gym with people who knew what they were doing. What I found was a group of coaches and athletes that value each other as much as they value results. I felt comfortable asking questions about lifts, scaling, and the purpose behind the workouts. The genuine nature of the people at BIRD will make you quickly feel party of the family. If you're looking for a place to push yourself in a space where zero judgment is felt, BIRD might be the perfect spot for you.
micah schafer on Google
Emily White on Google
Kathy Batton on Google
Best money I ever spent! My quality of life has improved and I am more like I was before my RA. Jenny took time to work with my RA, adjusting my workout to what I could do. She pushed me to increase my workout and if was too much for my fingers or wrist, changed the workout so I could do without pain. I dont get out of breath walking now and have even started walking up stairs. I thank Jenny so much for making my daughter and me healthier!
Julie Thompson on Google
Jen helped me with leg pain in 15 minutes. It was amazing.
Overall Rating
Overall Rating
( 33 Reviews )Write a Review
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