Lit Fitness Transformation Center
Permanently Closed
-
1218 NW Woods Chapel Rd
Blue Springs, MO 64015 - 816-379-6548
Hours
Chamber Rating
-
Cassie Lotz
Best workouts I've ever had! Everyday is different, the trainers ensure that you workout your whole body, the workouts are intense. Trainers are wonderful and care about each person as a person. Everyone who works out there supports each other, regardless of where anyone is at in their fitness journey. If you have an injury or something that would cause you to need something different, the trainers always provide safe modifications and coaching on what to do. Love this place!
Nov 7th, 2014 -
Chris Barkhurst
Lit Fitness is a "Cross-Fit/Boot Camp" style gym. The classes are an hour long with a favorable trainer to trainee ratio. Lit Fitness offers morning, afternoon, and evening classes. The trainer will demonstrate all the exercises before you start. Throughout the training session, the trainer will make sure you get water breaks (about a minute) and will motivate you. This location also does other services like a 6 Week Body Makeover, Detox Diet, Stretch Sessions, and private training. I have not used those services. This gym did help me lose 15 pounds and 4" in 4 weeks.
May 31st, 2014 -
Heather McDaniel
This is not your typical gym! From the moment you walk in, you know you're right where you need to be. There is no judgment. There is no negativity. There is no figuring it out for yourself. This is a family. From the coaches to each and every member, they make you feel welcome. They encourage you...push you...inspire you. And it doesn't stop once you leave there. The coaches are working non-stop to provide you with valuable information and resources to help you along your journey. I started out just doing a 6-week fitness boot camp. Little did I know that within that 6 weeks, I would lose weight and inches and gain a whole lot more...confidence, a healthy lifestyle, a can-do attitude and a new family. The coaches walk you through each set and SHOW you how to do it. Every session is different...never the same routine twice. When you're there, you know you're going to work hard for that hour...and it's worth it.
Feb 18th, 2015
Contact Info
- 816-379-6548
Questions & Answers
Q What is the phone number for Lit Fitness Transformation Center?
A The phone number for Lit Fitness Transformation Center is: 816-379-6548.
Q Where is Lit Fitness Transformation Center located?
A Lit Fitness Transformation Center is located at 1218 NW Woods Chapel Rd, Blue Springs, MO 64015
Q What days are Lit Fitness Transformation Center open?
A Lit Fitness Transformation Center is open:
Wednesday: 5:00 AM - 8:00 PM
Thursday: 5:00 AM - 8:00 PM
Friday: 5:00 AM - 8:00 PM
Saturday: 8:00 AM - 11:00 AM
Sunday: Closed
Monday: 5:00 AM - 8:00 PM
Tuesday: 5:00 AM - 8:00 PM
Q How is Lit Fitness Transformation Center rated?
A Lit Fitness Transformation Center has a 5.0 Star Rating from 3 reviewers.
Hours
Related Categories
Ratings and Reviews
Lit Fitness Transformation Center
Overall Rating
Overall Rating
( 3 Reviews )Cassie Lotz on Google
Best workouts I've ever had! Everyday is different, the trainers ensure that you workout your whole body, the workouts are intense. Trainers are wonderful and care about each person as a person. Everyone who works out there supports each other, regardless of where anyone is at in their fitness journey. If you have an injury or something that would cause you to need something different, the trainers always provide safe modifications and coaching on what to do. Love this place!
Chris Barkhurst on Google
Lit Fitness is a "Cross-Fit/Boot Camp" style gym. The classes are an hour long with a favorable trainer to trainee ratio. Lit Fitness offers morning, afternoon, and evening classes. The trainer will demonstrate all the exercises before you start. Throughout the training session, the trainer will make sure you get water breaks (about a minute) and will motivate you. This location also does other services like a 6 Week Body Makeover, Detox Diet, Stretch Sessions, and private training. I have not used those services. This gym did help me lose 15 pounds and 4" in 4 weeks.
Heather McDaniel on Google
This is not your typical gym! From the moment you walk in, you know you're right where you need to be. There is no judgment. There is no negativity. There is no figuring it out for yourself. This is a family. From the coaches to each and every member, they make you feel welcome. They encourage you...push you...inspire you. And it doesn't stop once you leave there. The coaches are working non-stop to provide you with valuable information and resources to help you along your journey. I started out just doing a 6-week fitness boot camp. Little did I know that within that 6 weeks, I would lose weight and inches and gain a whole lot more...confidence, a healthy lifestyle, a can-do attitude and a new family. The coaches walk you through each set and SHOW you how to do it. Every session is different...never the same routine twice. When you're there, you know you're going to work hard for that hour...and it's worth it.
Overall Rating
Overall Rating
( 3 Reviews )Write a Review
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