Michigan Exercise & Fitness

Nice friendly environment. Very clean. Usually pretty busy with all the college students.

If you want to find a place that makes you love the body you are living in you have to come check out The Barre Code!! You will be challenged with strength and feel amazi ... more

Wouldn't waste my time going here..they're suppose to partner with silver sneakers but they charge you $25 for an access card...

My key card didnt work this morning. Its paid for, just didnt work. So I got up during winter drove the whole way only for it to just not work.

Been a member for 2 years now, and I cant say enough positive things about my experience. The facilities are fantastic and offer something for everyone! Everything from t ... more

I just attended Break Free, the introductory Women's Self-Defense Seminar. This affordable seminar offers incredible value. I would absolutely recommend it to anyone with ... more

Had my first class with Kennedy last night and it was such a great experience. The environment is inclusive and empowering and the class was physically and mentally stren ... more

I worked with Angela Knape today to reactivate my membership through my Medicare insurance plan. I emailed and she promptly called me and let me know what she needed to r ... more

Love the hydro message The Cryo bed is phenomenal as well Everyone at the front desk is always nice and it seems that there is never a wait for the amenities

Weve been taking our son to personal training with Ben since 2023. Our son is not athletic and not into sports, but was interested in increasing his physical activity and ... more

If you come, come to listen. The over abundance of knowledge, professionalism, respect and love that is shared in this facility is absolutely Elite. Coach Jay has the ski ... more

I like the different choices in class times and styles. Nice and cozy environment with great personal coaching.

Amazing community, wonderful classes. Kind and caring people.

Always been a nice staff always enough equipment always smelling good unless other people don't wash 😂😂 but besides that great environment great place to work out b ... more

I joined back in November and after 3 months, going only twice per week for only 20 mins each session, I am down 28 lbs! I can’t say enough about how awesome it feels ... more

Rarely crowded. Several machines. Friendly and helpful staff always available.

Training at MECA has been great! I have trained with Steve and Mike for over a year and I have seen great results. As someone who had never done any weight training befor ... more

Awesome people and friendly staff

Megan is an incredible teacher!!

I love coming here they are open 24/5 and it becomes so conviene! The workers are great especially margarita and Chad

Running track Clean gym

I wouldn't sign up at this location. It has been a huge disappointment. The whirlpool spa is often closed, cold or jets aren't functioning properly.

This place provides the best exercise experience of my life! Its clean, quick and simple with expert coaches guiding every session. I liked it so much that I brought my h ... more

Great clean space. Very professional and accommodating. Reasonable prices.

Robb is such a great and funny guy and runs a great facility!

The best Crossfit box in the Lansing area! Knowledgeable coaches, supportive community, and top-knotch programming.

Ray, the owner, is very friendly and helpful. The gym has everything you want and need to help you keep those New Year resolutions.

Finally, some relief from the pain!!! The staff was super friendly and Dr. Josh took his time with me. He explained what he was doing each step of the way. If I could g ... more

Nice friendly atmosphere and place for seniors to workout.

Back in November of 2023 a few friends and I signed up for 5 free classes, we all ended up paying $1. I havent and will never be returning to this place. They say on thei ... more

Great atmosphere with great coaches!! They are experienced in what they do and they help you reach your full potential. The workouts are challenging but very rewarding. N ... more

The best bike/exercise equipment stores Ive ever been in. Very helpful, knowledgeable, professional staff. I finally have an adult bike that is the correct size for me ... more

Amazing people! Can see and feel the results!

Friendly staff and a clean, no nonsense environment.

I loved it

Knowledgeable and friendly staff that takes time with you to find the right bike. Very good experience working with them to find a bike for my daughter.

My girlfriend and I tried signing up here using their membership where you can bring a friend. The rules they have for this are inconsiderate, inconvenient, and overboard ... more

Nice gym. Decent selection of equipment.

I have been with this group for 6 years now. Fitness, self defense, and good people. The gym set-up is nice; video monitors to help improve movement at most of the bags ... more

After leaving competitive powerlifting for many years my body was left with a lot of rehab to be done, as well as a lot of time needing to be off my feet due to my injuri ... more

This is the best gym I have ever been to because the customer service is just amazing everyone there is so respectful and makes sure youre having a great time, and they ... more

been to far away to enjoy

What a gym should be. This place literally changed my life. The owner and his staff are amazing coaches that teach fundamentals and will adjust to where youre at in fitne ... more

This place opens when it wants I drive 2 hours to work where I am from and I choose to stay in Ann Arbor to live close to work and now the nearest gym near me is this pla ... more

Best gym in town, hands down. Now has a sauna and keyless entry. The owners are great and the atmosphere is super welcoming. It feels like everyone here is friends withou ... more

The owner, Jess welcomed me as if I've been a member for years! The environment is very warm and inclusive. Craniosacral Therapy with Jody was magical and will most defin ... more

Unexpected gem nestled in northern Michigan. Great facility with up to date equipment. Nice shower. Really nice ball court