IMPACT Fitness + Wellness

I went alone - knowing no one - to my first class. The sense of community and encouragement I felt was beyond measure. It makes it easy to want to get a good workout in.
Jan 24th, 2024

Oct 18th, 2023

Aug 28th, 2023

May 6th, 2023

The hardest thing to do, is stop making excuses... "I am not a gym person" - "The times won't work" - "I don't like big judgmental group settings" - "I am not in shape enough to start" - "I am too scared to start" IMPACT has been my daily "therapy" for both my mind and body since the day they opened. It starts my day off in the right direction. You don't have to be a "gym person" - everyone here is welcoming and there are people of ALL AGES - ALL SIZES - and ALL EXPERIENCE LEVELS! Everyone is welcomed with open arms! From small group barbell (beginners to advanced), to one-on-one training, to small group and large group classes there is something for everyone. The exercise formats change weekly, and it is focused around all aspects of your body for both weight training and conditioning. The facility is top notch and kept up to date with new/innovating weights and machines. Better Together is at the foundation of this gym - and everything in between. The trainers are incredible and always on YOUR side. Regardless of your skill set - just be open and honest and seek the instruction that is best for you - especially if you are worried or may even have an injury! The team is there FOR YOU! You are not there for anyone but yourself and your well being - but you will see the IMPACT of this community right away...and the results once you put all the excuses aside.
Dec 19th, 2023