Authentic Yoga

I recently returned to practicing yoga after nearly a decade hiatus. I tried at least three different classes and they all offer up a completely different element. I love yin to relax, vinyasa to focus on breathing and buti for so much fun! I adore all of the instructors and I think they are incredible at facilitating my practice. I feel stronger, calmer and significantly less day to day aches with all the beneficial stretches.
Apr 18th, 2023

I went to my first yoga class at Authentic Yoga about 1.5 years ago and am so happy I had chosen this studio. I initially felt intimidated beforehand due to my lack of yoga experience and knowledge but the instructor made me feel right at home. She was friendly and extremely knowledgeable and well practiced herself and answered all of my questions. As for each instructor l've encountered since, they have taught me so much and I love how they offer a wide variety of classes, workshops, etc...... Always so many ways to enhance and deepen and challenge my practice. This is the only studio I attend. The best! I'm grateful I found this gem.
Apr 10th, 2023

I love Authentic Yoga and the community here! I appreciate the variety of music and different styles of teaching. My favorite thing about AY is the free flow :)
Apr 5th, 2023

Youll get a great workout surrounded by kindness and people that treat you like a friend. AY really cares about its community and making sure everyone is cared for holistically, excellent energy here!
Apr 2nd, 2023

Such a beautiful, warm, and welcoming place and community.
Mar 30th, 2023