OPEX Shady Grove

All of the other 5 star reviews are right. This is a phenomenal personal training gym. Coaches Josh, Nick, and Erica are all very intelligent and use their unrivaled expertise to construct personalized fitness plans. They have your best interest at heart and want you to succeed in all aspects of your life. They are also super accommodating with rescheduling for those with busy schedules. Honestly, I cant thank these guys enough. This place has also had a positive impact on my mental health. 100000% recommend signing up. You wont regret it.
Nov 20th, 2023

I've had the fortune of embarking on a life-changing fitness journey with the expert guidance of the staff at Opex Shady Grove for almost a year now. From the moment I stepped into the gym, I knew I was in the hands of a professionals who genuinely cared about my well-being and goals. Their thorough assessment of my fitness level, and personal objectives set the groundwork for a customized workout plan that continues to challenge me without being overwhelming. All trainers are very friendly and approachable with keen attention to proper form and technique. Exercises are carefully explained, ensuring safety and effectiveness. I never feel rushed or pressured, yet I always feel motivated to push beyond my comfort zone. Given my schedule, I spend most of my training time with coach Nick (Drago). Nick's enthusiasm is contagious. His passion for fitness is evident, making every session enjoyable and uplifting. He continually adapts the workouts to keep them fresh and exciting, which keeps me motivated and excited to come back for more. Nick is always available to address my questions, offer support, and celebrate my successes, no matter how small. It truly feels like having a supportive friend on this journey. Lastly, the small group environment has become an important part of my community of friends and family. I cannot recommend Opex Shady Grove's services highly enough.
Jul 27th, 2023

Joined opex shady grove 6 months ago. It's a great small gym. The coaches listen to your fitness goal and provide customized workout and nutrition plan to maximize your goal. There's no judgement or ego lifting in the gym. The coaches really motivate you to train on the days you want to slack off. I'm glad I can train here. Thanks OPEX Shady Grove!
Jul 18th, 2023

Apr 13th, 2023

I joined OPEX Shady Grove last month, and it has been one of the best decision Ive made towards my fitness journey. Before joining OPEX, I would go to these big gyms and be totally clueless on what to do. However, here at OPEX, you are given a personalized workout plan that is catered to your fitness goal. Your trainers are there to teach you, encourage you, pump you up, keep you accountable, and help you workout in a non-judgmental place. Coach Josh, Nick, & Erica are so welcoming and extremely knowledgeable. Immediately as you walk through the doors you feel a strong sense of community and belonging. Although it has only been a month, I am so glad I joined OPEX Shady Grove!
Mar 28th, 2023