Windham, ME Gym

Very convenient location! Clean. Friendly service. Equipment is always in great shape. Ease of accessibility.

We recently started attending MLC and have been thrilled with the instruction, variety of skills being developed, and the involvement of the coach with the kids. It has b ... more

This place is awesome! I had the best class ever with Meg! The staff and owners were very professional and friendly! I would definitely recommend this place whether you a ... more

I have been a member for over three years now. Not only have I gained strength and lost weight, I have bounced back from being a mother of two and I have learned so much ... more

Love the strength camp and Tabata workouts at NEFA! The trainers are awesome. Everyone is welcoming and friendly. It's definitely not an intimidating environment to work ... more