Portland Integrative Physical Therapy

Noah is a master mechanic of the human body. If you want to find/eliminate the root of the problem, instead of treating symptoms, this is your guy.
Dec 4th, 2022

I came to Noah for help with shoulder pain and immobility. It was a slow deterioration with no specific injury and quite confounding as all my tricks werent working. I tried yoga, stretch, foam rollers, massage, osteopathic, acupuncture. I tried a lot. Noahs keen understanding of physiology in motion was finally what started to shift the situation. He listened, provided reassurance, shared underlying causes and how we would address them, over time. I saw improvement immediately and have gained not only full use and pain free range of motion back in the shoulder but learned to inhabit my body in a whole new way, allowing for more freedom and capacity. Noah is the real deal. I recommend him in the highest.
Oct 5th, 2022

After two years of dealing with mid-thoracic back pain I started seeing Noah. The pain limited my ability to be as active as I have always been and was also hampering my sleep. I had tried physical therapy in the past as well as chiropractic services and yoga with limited results. Noah's personalized approach has enabled me to get back to my active lifestyle and given me a better understanding of my body and things I can do to work through any future problems before they escalate. I saw Noah 7 times over a 4 month period and after each visit he followed up with personalized videos and instructions for me to help me during the rehab process. I can't say enough about how he has helped me get through a very difficult stretch of time and get to a point where I feel better than ever. I highly recommend him.
Jun 1st, 2023

It is truly hard to capture in words what Noah has been able to teach me --- I came to him 6+ months ago after 1.5 years of severe chronic back/shoulder/neck pain. After many attempts (surgery, chiropractor, acupuncture, PT and massage) to lessen and eliminate the pain, Noah's plan to slowly teach me the postural restoration and strength building skills has truly allowed me to feel like myself again. I continue to have an amazing team of folks who support my physical and mental health needs, and honestly, Noah's at the heart of the team now. I feel positive and empowered to plan adventures again and rest assured that each night I can tuck my kids in without distracting and constant pain. It's felt like a part-time job making the adjustments to allow for this change, and Noah continues to guide me through the work with kindness, honesty, and MIRACULOUS intellect and problem-solving skills.
May 24th, 2023

I went to Noah at Portland Integrative Physical Therapy, because I was dealing with recurring hip and lower back discomfort for two years that was preventing me from playing competitive sports and would inhibit my ability to move in certain ways. I had previously gone to another PT and a bodywork therapist, but the problem was recurring and their methods seemed to work for a while but never stuck long term. Going to Noah is truly a specialized experience--he worked to find solutions that worked for me and my life. His approach gave me a better sense of my own body, how it moves, how it sits, and tools to use when I sense misalignment. Not only is my pain under control, the exercises he provided have given me better range of movement/ability to strengthen and I feel strongly equipped to deal with any discomfort should it ever come again. I highly recommend Noah!!
Oct 17th, 2022