The Yoga Shala

Krista is an excellent teacher. She directs you personally, one-on-one during class and explains the benefits of the poses. She's very encouraging and you feel cared for in her classes. After practicing Ashtanga yoga, I can see how this would be a lifelong journey for your body and your mind. I feel extremely strong after each class and I can only imagine how that will grow over time.
Aug 16th, 2023

Lovely community space and support for a REAL yoga practice! Im always learning from the teacher, Krista as her knowledge is so vast and her assistance is indispensable!!
Aug 8th, 2023

Krista Shirley is an excellent teacher! She has a way of just looking at you and knowing how best to guide you in the practice. I love how she offers preparatory poses to allow peoples bodies to gradually change, so they dont injure themselves trying to do a pose theyre not ready for. On top of all that, she brings a positive, motivational energy to her classes. She makes every student (from beginners to advanced practitioners and everyone in between) feel like they are exactly where they are meant to be. I had the privilege of doing Kristas teacher apprenticeship, and it was truly one of the best things I did in my life. I never wanted those apprenticeship weekends to end!
Jan 12th, 2023

I have yet to again resume classes with Krista at this establishment, but I've been in the journey long enough to know that both Ashtanga and Krista have made a space in my heart and they are there to stay! I'm grateful to have begun my journey here under Krista's careful guidance. I'll never be too far away to pay a visit!
Jan 1st, 2023

Have participated in many workshops with Krista and always come away with new insights and ways to enhance my practice. Love her teaching!
Nov 5th, 2022