Ann Sabine Pilates, LLC

Ann has changed my life in relation to exercise. I first saw her in a physical therapy situation which quickly led to pilates sessions. I am so grateful Ann has a vast amount of experience and is incredibly creative in her work. She can find a way, no matter what. And I feel safe with her which if you've had difficult injuries, you know is important. I've been amazed in the 3 years I have worked with her, how much stronger I am even while being challenged by my body's limitations. And my body no longer has the same limitations! I can't believe what I can do now. I show up and ask her to "work me!", never a statement I've made in the past. And she joyfully does. Ann's positive, understanding approach is the best medicine.
Dec 14th, 2022

Anns extensive knowledge is evident, and is invaluable in informing the exercises she chooses in addressing targeted issues. Additionally, Ive found working with her really makes group Pilates classes much more impactful. Shes a true pleasure and I cant recommend her highly enough!
Aug 4th, 2022

Ann is an incredibly gifted body-worker. Every time I work with her, she meets me right where I am at and I learn something new with each session. She helps me find my own fulcrum of healing and the restoration of internal harmony. I am moving with a freedom and joy in my body that I have never known. I am very grateful for her beautiful spirit and dedicated service to her craft and the people she serves.
Feb 10th, 2022

My muscular-skeletal system is a puzzle! Anns expertise (beyond Pilates) has enabled the extraordinary progress Ive made in developing my core strength, my ability to walk and my overall body awareness. She is not one-size-fits-all; she adjusts my routines to avoid after-session blowback. Shes a joy to work with and I look forward to our sessions as a break from routine. Plus, Im impressed that other Pilates instructors come to her for help with their issues.
Oct 5th, 2021

Ann is quite simply a very gifted instructor. Not only is the breadth of her knowledge of exercise physiology and anatomy wide and impressive, but she communicates clearly how the body responds to each movement and, furthermore, how each exercise relates to daily functions. I have been working with her for about 3 months now and am making steady progress. Within a couple of sessions my pain level began to diminish and I am now able to move pain freeall while I have significantly increased my activity level and function. She customizes each session with the aim of meeting both my short-term and long-term goals. Several years ago, I studied Pilates on a thrice weekly basis for over 10 years under a few different instructors. I am impressed with how many new and varied techniques I am learning from Ann. And to top it off, she is very personable, pleasant, and my sessions with her are lots of fun.
Jul 13th, 2022