Eat Sip Lift Fitness

Best coach everrrrr
Sep 21st, 2023

This review is a long time coming. THIS IS IT - you have found the trainer youve been looking for! Krystina is a true gem and really cares about her clients and their well-being. She knows exactly what you need to meet your goals whether that is to rehabilitate you, keep you in shape or grow muscle strength. She gives you her whole energy and focus during your entire session. When you train with Krystina, she is not only your trainer but a real coach. She addresses the root cause of issues - gradually and precisely getting you where you need to be both mentally and physically. She is not just another trainer- she is very good at what she does, while making it fun and engaging. Ive seen vast improvements in my body and mind since Ive been training with Krystina. It is money well spent that has benefited me ten-fold in all aspects of my life. Krystina is quick, responsive, reliable, knowledgeable, precise, comprehensive and effective. If you are on the fence about training, just try it out! You will not be disappointed.
Jun 6th, 2023

I had an amazing experience working with Krystina. Her expertise and dedication to helping me achieve my fitness goals were truly impressive. She provided me with customized workout plan that challenge me while also taking into account my limitations. Her positive attitude and motivation kept me on track and helped me push past my limits. I highly recommend Krystina to anyone looking for a skilled and knowledgeable personal trainer.
Feb 6th, 2023

Dont let her simile and amiable personality full you: Just one look at her biceps and quadriceps would tell you that she means business. Krystina has coached me for almost two years and I loved every moments of it. She is very methodical and systematic while sticking to the basics when it comes to personal trainings. I recall an arm session with her early this year. I am a strong 220 pound guy, I could barely keep up with her in reps and weights! I guess what I am trying to highlight here is that her physique is her CV. If you want a coach that produces results for you look no further. Unfortunately, I live far away from her training location! But she is missed without a doubt. Simply the best!
Dec 11th, 2022

Love me some Krystina!! I hadnt been to a gym in years and she made it easy to jump back in and reach for the stars! Super knowledgeable and a great trainer. Wether youre looking to compete or just wanting to get healthy physically to help yourself mentally, Shes your girl!
Oct 2nd, 2022