Hawk Fitness

Richard is great, he is nice, caring, and even funny, all you can ask for in a personal trainer, but the best thing about him is he LISTENS. He does not do the same workout with me as everyone else. He has plenty of experience and is able to easily customize and change my workout to what I'm feeling, whether I'm preparing to go on a ski trip, I'm grieving a death or I just want to be fit and active and need a push. I worked out with Richard about 10 years ago for about a year, and now again in his new space for about 2 years, so I am obviously a satisfied customer. I have worked out with about 6 different very good personal trainers in my life (I'm now 58)...Richard is the best I have had. It's a great space with lots of different equipment, not too hot, or cold, music when I need it, clean, organized and good energy.
Nov 9th, 2023

Aug 8th, 2023

Awesome place to train, learn and have fun. Every trainer is knowledgeable and engaging. 5 stars every time!
Jul 1st, 2023

Richard has helped me get back into shape and feeling confident. Been with him for about a year and a half and only regret is I didn't start sooner. There's other knowledgeable, personable trainers at the gym if you don't like tall, charming, positive British dudes. Would highly recommend this gym!
Jun 14th, 2023

I am not the person that loves to go to the gym but I cannot overstate how bearable and downright pleasant Rich makes working out. I have been working out with him for about a year and a half now and I have come so far. He has trained me to the point where, in that amount of time, I have reached my ideal body weight and have now started to build muscle. I have never felt so fit and healthy in my adult life. Personal training is expensive and there are a lot of bogus people out there willing to take your money so you really do need to make sure you are making the right choice when choosing one. Rich could not come more highly recommended in my opinion. He has successfully progressed my workouts over the past 18 months to tailor them to my ability. He has also skillfully maneuvered around an underlying neck and knee injury in that that time. He creates personalized workout plans that challenge and motivate me. I really love that I dont have to do anything but show up and put in the work. This takes all of the guesswork out of what exercises I need, at what weight, and for how longpriceless when youre busy or lazy or both like me. Rich is also super knowledgeable about nutrition, stretches, muscle recovery, and wellness in general. Working out with him has been one of the best choices Ive made. I thought physically getting back to my pre-baby self was a pipe-dream but I am happy to report that it is possible and it wasnt even that bad. Whether you are looking to achieve specific goals or just overall lead a healthier life, this is an investment well worth the cost. Go workout with Richard! Youll love it!!
Aug 31st, 2023