Lionstrong Athletics

Amazing facility. Ask your trainer to train you here! No waiting for machines and people staring, being distracting.
Dec 25th, 2022

I was referred to Len from a friend who was going through ACL tear rehab. I reached out because I had immense lower back pain and could barely walk upright. Being younger with this problem I felt it was time to get this looked at by a professional. Len was very inviting and helpful in our free consultation. What I appreciated the most was the educational aspect of our meetings and getting a feeling of being able to leave our sessions with actionable things I can do at home. After a month of seeing Len my back pain significantly decreased. After 2 months I had a level of strength and comfort in my low back I hadnt experienced since my early 20s. I highly recommend you see Len for any rehab or fitness goals you may have. Im already seeing him again for shoulder problems and will continue to see/use him as a trainer in the future.
Apr 2nd, 2022

Mar 23rd, 2022

I put my name and would recommend Len at Lionstrong Athletics. With Len you get a 2 for 1, he is a highly skilled Personal Trainer and Osteopath. His belief on treating the whole person and not just the symptoms sets him apart. I have worked with him over six years and will continue to use his service.
Mar 23rd, 2022

Len is an amazing trainer . He has been training me for about two years now and I able to see a lot of muscle everywhere. My body went from COVID 19 to tone and fit lol. I highly recommend him as a trainer . Dont look any further .
Mar 18th, 2022