FFIT

I freaking love this gym! Conor is a wealth of knowledge in the fitness space. The workouts he creates have really good movements that have vastly improved my performance in volleyball. He also makes it really fun. Definitely recommend!!
Feb 19th, 2024

Super fun and engaging workout! Worked out with Conor and had only 2 other people working out with me. I really got a lot of attention from Conor. He was on top of progressions and making weight adjustments quickly! Will definitely be back!
Jan 26th, 2024

Conor is an excellent personal trainer. He is knowledgable, passionate, and works with his clients to create a plan that helps you achieve your specific physical goals. When recovering from an ACL surgery, Conors program helped me feel confident playing to get back on the court and play basketball again. I cant recommend him enough!
Nov 5th, 2023

Conor is a fantastic trainer. He put together a personalized workout routine given my schedule and available equipment. He even made sure to address my shoulder injury with the workouts, tailoring each day to help improve mobility and strength. Highly recommend signing up for a session with him. You wont regret it!
Oct 25th, 2023

Conor has been my trainer for years and his classes are extremely engaging. He's quick to spot and correct my form when needed and always does it with a positive attitude, when in doubt just ask him to check you. His music choice is stellar with some millennial throwback jams. He's a pretty funny dude, some light banter makes the workout fly by.
Oct 15th, 2023