Synergy Jiu-Jitsu Academy

Love teaching here. All of the training partners are great. Lots of upper belts to train with.
Jan 17th, 2024

Great gym! Coach Jeff is really an all around nice guy and everyone there is welcoming! Training is amazing and they all help you be the best you can!
Dec 15th, 2023

As a female student in a sport that can be intimidating, the environment at Synergy is welcoming and friendly. The instructors are helpful and attentive to your growth and learning of technique and application. Jiu Jitsu can be challenging but worth it, its rewarding and fun if you stick it out and are surrounded by a great team!
Jul 5th, 2023

This place is very nice! I love the way he handles it and treats the students. Not only discipline and rules but also attention to each student. From the first day you arrive they help you and make you feel that you are not alone. From experience with little ones this place is the best. They give you the first classes for free so that the children can watch if they like it. They never pressure you with contracts, you can cancel at any time.
Jul 1st, 2023

Iv had the opportunity to work w/ coach Jeff and coach Bryson and hugely appreciate their practical and relatable training and techniques of this martial art. Iv studied a small amount of martial arts when I was in my young teens but this experience has helped me build the solid confidence I'll need in a true fight or flight situation. It's difficult to react when the mind is stunned but the muscle menory thats build w/in me from every class i attened, is noticeable. As I consider the practical application knowledge that I'm receiving from Coach Jeff and Coach Bryson in class and aquainting myself w/ the mechanics. I'm experiencing and understanding their training hands-on and feeling like im becoming stronger than i was in each previous class and mentaly and physically a better Synergy Jui-Jitsu student Thank you coaches for your dedication and training of this incredible sportPS: Adult classes available: Monday, Wednesday and Friday: 6am Tuesday and Thursday at 6pm I'm thankful to those Iv trained w/ in class and am thankful to meet new friends and traing partners all the time See you at the Synergy Jui-Jitsu Academy!!
Oct 23rd, 2023