Cityzen In Motion

Charles Sun _{on Google}

Jan 31st, 2024

Joe is such an awesome trainer! Hes super organized and knowledgeable. He customizes your training routine to fit your personal needs. Most importantly he keeps you SAFE. The gym is clean , organized , and sanitized all the time. Ive been with Joe for almost 5 years.

Kathy Shen _{on Google}

Oct 17th, 2023

Joe is an amazing personal trainer!! He is super knowledgeable, caring, and not only helps you to get to wherever you want to be in terms of physical health but also encourages you to get into the right mindset that goes beyond training.
I first started working out with him back in April when I felt weak overall, my energy level was low, and my body was tense from sitting all the time (with not so great posture). I wanted to get stronger and leave all the sluggishness behind. Under his training program, Im not only the strongest Ive ever been but hes also tremendously encouraging when it comes to building confidence in myself.
He is genuinely invested in helping you integrate everything you learned from him into your lifestyle so you are reaping benefits in the long-run, whether its stretches and exercises that you can do on your own, nutrition, or the positive mindset to get through challenges during training and beyond.
Dont worry if you have an injury/pain or need modifications for certain exercises - hell find a way around it. I had occasional lower back pain from years of bad posture before I started training with him and he would always check on me during exercises to make sure Im not in pain. Hes also hyper focused on your form to avoid any injury while switching up the training programs based on your progress so its never boring!
And best of all hes super funny so each session goes by quickly - youll break a sweat and have a good laugh! I absolutely love my sessions with him - 1000% recommend!

Jihong Min _{on Google}

Sep 26th, 2023

Joe is an amazing trainer, and really listens to my needs and feedback when setting up workouts. The training sessions are very fun as well! I used to have a bit of knee pain sometimes after running or basketball sessions. We worked a lot on single leg exercises that improved stability and now the knee pain has improved as well as vertical jumping performance.

D C _{on Google}

Jul 26th, 2023

My partner and I have been going to Joe's training sessions once a week for several months. Our goals were to increase muscle mass, lose body fat, and to be overall stronger. He created a online app workout schedule that we follow on the days that we don't see him. He also monitors us through the app to keep track of our progression. We have been very pleased with our results so far, and we would highly recommend Joe as a personal trainer!

Insung Cho _{on Google}

Jun 8th, 2023

I met Joe a couple months ago at Matador. He is very knowledgeable about the body movement and nutrition and best of all.. he really cares about you. He texts me outside of work to see how I am doing and we text back and forth about the diet that I had that day.
His work methods are tailored to your body type and your goals. He worked on lots of stretching with weights for me and I can feel for sure that that is what i needed. I haven't met lots of personal trainers but I am pretty certain that he is the best of all. I recommend him 10000%.