BMF Training

Love the people, trainers, facility, and vibe. Everyone is so positive and encouraging.  Get in here and be an athlete!
Mar 9th, 2023

If you are a combat sports athlete and are looking to take your strength and conditioning to the next level, I highly recommend joining the BMF team. They have Muay Thai & BJJ specific programs that will get you stronger, faster, and more explosive for your sport without burning you out. I was able to bring my deadlift from 185lbs to 315lbs while only lifting twice a week and training Muay Thai 5-6 times a week. This really shows how effective and efficient the programming is at BMF. Give it a try!
Feb 21st, 2023

BMF is the best! Where ever you are in your fitness journey from never working out before to getting back into the swing of working out, Mike has built a program built around meeting you where you are at to be the best you. My favorite things about BMF are the intentional workouts and warm welcoming community! HIGHLY recommend trying this out if you are in the market for working out or looking into a new gym.
Feb 21st, 2023

I had started my health and fitness journey 5 years ago when I was over 300lbs eating bad, treating myself horribly, and was just a overall mess. Fast forward to now after taking initiative to train hard and gain more tools for improving my mobility and practical strength I had found a gym (BMF)* that helped my fine tune all the little errors I was making when doing strength and conditioning. Six months in and I feel as sharp as ever, the staff and main coach Mike are amazing coaches and can take you to the next level and help you achieve your fitness goals. At BMF there is an amazing sense of community and camaraderie during every session and there was never a time where I felt embarrassed or intimidated on my lack of knowledge when it came to certain exercises that I had never done before. They can train anyone from novice to expert, and from my time being there they have improved my strength and overall performance in the gym. I cant thank them enough for everything they have taught me. If youre looking to push your limits and see what youre made of this is definitely the place to do it!
Feb 13th, 2023

BMF is the best! Where ever you are in your fitness journey from never working out before to getting back into the swing of working out, Mike has built a program built around meeting you where you are at to be the best you. My favorite things about BMF are the intentional workouts and warm welcoming community!HIGHLY recommend trying this out if you are in the market for working out or looking into a new gym.
Feb 4th, 2023