CrossFit Midlo

Apr 25th, 2022

I picked Crossfit Midlo for my gym home after visiting a few others in the area. I tend to be wary of certain Crossfit gyms out of fear of an emphasis on intensity instead of technique. The coaches of Midlo won me over with a consistent attention to form as well as a welcoming team environment. Most of the coaches are also great about providing scaling options for athletes of all abilities. Midlo feels like home and is a perfect way to start the day with a great community and thoughtful programming. Since joining Midlo, I have gained skills and strength that I had not achieved at other gyms, and I highly recommend this gym to anyone looking to start or continue their fitness journey.
Jan 12th, 2022

The best community to keep working out, exceptional coaching, familiar environment, enough space, great location, great equipment, therapy for every single day!
Dec 26th, 2021

If you're looking to find a gym to call home this is the place for you. The coaches and community are the best. Everyone is helpful and encouraging. No matter your fitness level they will help you reach your goals and show you your potential that you never thought possible.
Dec 19th, 2021

This gym is the best one I have ever been to. I love coming here on a regular basis every single time I go to do a workout and I love how it changes up every session. And the sense of community and family is definitely one my favorite things about coming here. If you want a life changing gym with a sense of community and family, I strongly recommend Crossfit Midlo!
Dec 18th, 2021