Shred415 East Memphis

Best WORK outs, EVER! I really needed the motivation and Shred 415 gave me just that and beyond. I love the 15 min cardio, 15 floor work outs (X2) because I am not much of a runner but this place has pushed me to feel very accomplished. I don’t think I’ve ever felt such a endorphin release anywhere else after the work outs. 10/10 recommend! I’ve tried other studios but this is the best I’ve seen. The instructors are so sweet, motivating, and high energy!!!
Feb 28th, 2021

Fun, fast paced workout! Definitely going back.
Oct 22nd, 2020

Warning!! They keep credit card information for monthly deductions that are not approved!! Many have complained and working with the city on investigating this company!!!!!!
Sep 29th, 2020

Absolutely love the workout structure at Shred! You have the flexibility to stay on the treadmill for extra cardio or alternate between the treadmill intervals and sculpt portion of the class which uses a variety of weights to tone your body! The music is fun and the instructors are knowledgeable, focusing on form and they provide modifications if needed! Highly recommend this workout to anyone who is just starting out or if you’re looking to add variety to a workout schedule you already have in place.
Sep 25th, 2020

I LOVE Shred! This is the perfect balance of cardio and strength training and the 4 15-minute intervals are exactly what my brain needs to keep me motivated during the workout! I am always excited about working out and love challenging myself. Love this place!
Sep 10th, 2020