Synergy Hypnosis

Annelies Van Dormolen _{on Google}

Feb 9th, 2017

I had a debilitating fear of driving along steep drop-offs in my camper. After three sessions, which included extensive interviews and hypnosis, I feel liberated from my fear and confident to face any situation on mountainous roads. Thank you Lisa!
- update -
It has been two months since my treatment and I got to put the results to the test by driving the last road that was the reason to seek help for myself.
I am elated to report that that same road now gave me the pleasant experience of enjoying the views and the ride. What a difference!

Tara Foley _{on Google}

Apr 14th, 2016

I was referred to Lisa by a former professor, to help with some severe test anxiety. She was fantastic! In one session she was able to help with with positive thinking, redirection of my negative thoughts and helped to mute my negative thoughts. Instead of fearing my board exam, I am looking forward to passing it and moving forward with my career. Thank you Lisa!

Sophia Wright _{on Google}

Dec 2nd, 2015

I reached out to Lisa just out of curiosity to see if hypnotherapy might be helpful for anxiety and public speaking. I had 3 sessions with Lisa, and the impact that they had was life altering! I no longer have a fear of speaking in public. More importantly, we were able to get to the core of my anxiety and fear, and that has changed my life. Lisa is as genuine a person as they come, and I could not recommend her more highly!

holler portland _{on Google}

Nov 7th, 2016

I have been battling myself, trying to snap out of bad habits and establish new healthy ones but have been challenged. I went to see Lisa Hubbard to address my apparent addiction to screens and distractions. Looking at them had become a compulsion and I felt like i couldn't move forward on my own anymore, I needed help to get me out of the mental rut I'd created in my mind. I'm aware of research that's been done on the brain and how we create physical pathways in our minds from repeated thought and action. I came to Lisa hoping that she could wield the crowbar that would get me out of my entrenched patterns and it worked!!
We had a long discussion before the hypnosis session in order to dial in exactly what I wanted to address and fully flesh out my concerns. Lisa was extremely attentive and thoughtful, she really listened to me and helped guide me towards achieving the most positive and constructive mindset possible. Bedside manner A+!! One of my concerns about seeing a hynotherapist was basic trust. It's a strange thing to let someone into your mind like that and Lisa set me at complete ease. She was very articulate and really clarified what someone in her position does in a way that left me feeling relaxed about the whole process.
Once we got into the actual hypnosis session it seemed like it didn't take long at all, only once we were done did I realize how much time had passed. I found the experience to be very mellow and meditative.
The gist of what we addressed is my distraction with screens(phone, laptop, t.v.) and a solution she suggested was to restrict myself to only using those items at certain times in order to free myself to be fully present and focused on my task at hand.
I had to go straight to work after our session. Afterwards when I finally got home that night I discovered myself able to plug my phone in and leave it on another floor of my house without finding myself obsessively checking it. success!! The results were that immediate!
Lisa also followed up by sending me the audio file of my session so I can listen to it at any time to further strengthen my resolve to focus and not be cracked out on endless screen time.
I am really impressed by what was achieved by only one session. I've been told it usually takes multiple tries so it's been shocking to me to find such progress by only one....although I plan on going back for more!
Next up-quitting smoking. I can't recommend her more. Try it!!