Soulfly Therapy, LLC

The Navigating Change group is a gift that only a few will give themselves, but if everyone did, the world would shift in profoundly radical and beautiful ways.
Apr 8th, 2021

Sarah lead a fertility blessing that I attended. Going into the experience that felt entirely outside of my comfort zone, I was nervous and a little anxious. The moment it began and she started speaking, I was set at ease and felt completely calm. The whole evening was such an altering, positive experience for me. And I owe so much of that to Sarah. She helped me explore things I wasnt even aware that I was feeling and she lead the group with such ease and love. I am thankful for her and would recommend any event she hosts or service she provides.
Feb 23rd, 2021

Sarah is wonderful! I went to her to work through places in my body that I was holding onto old emotional blocks. I felt rigid and stagnant. In just one session with her, I felt real physical change and the pressure on my shoulders released. She is kind and very patient and I felt completely supported both physically and emotionally as she moved me through different postures. I highly recommend her!
Jan 23rd, 2021

Participating in the Navigating Change group encouraged me to have a different, much-improved relationship to myself, my body and my life experiences. I loved the creative, compassionate, inspiring leadership. Sarah uses her talents, skills and passion to lead in a creative, inspirational and life changing way. I cannot recommend this program enough."
Dec 7th, 2020

The yoga therapy before birth was very helpful and relaxing. It helped me get into a more calm mind-set before going to the hospital, as well as during active labor. Sarahs strong communication before delivery really helped; sharing educational information as well as getting clear about my expectations and honoring those during delivery. It helped that Sarah stayed calm and paid close attention to the details during my labor, as well as looked out for other members of my birth-team. Often times Sarah would take care of anything outside the room to allow for my husband and mother to stay with me when needed.
Nov 1st, 2020