9ROUND
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4654 W Houston St
Broken Arrow, OK 74012 - (918) 986-3797
Hours
Chamber Rating
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Kevin i
Great workout for people who want the accountability and group aspect of a class/cross-fit, but in a much more affordable and flexible package. So the way this works, there are 9 stations which either have punching bags/speed bags, or other equipment like jump-rope and ab wheels. You spend 3 min at each station which is 1 round, with 30 seconds in between each round (adding up to 30 min). These workouts change daily, while the 30 second interval workout changes each round which keeps it fresh and interesting. The people are nice, the culture is fun and its kept me at the gym for the past 2 years. (only downside is its right next to a rather tasty donuts shop, thankfully it is usually closed by the time I get to the gym). Check them out if you can!
Nov 8th, 2017 -
Stephanie Graham-Lyda
Great location 9minutes from A-Loft on 104th East Ave. Workout was challenging and fun.
Jul 27th, 2016
Contact Info
- (918) 986-3797
Questions & Answers
Q What is the phone number for 9ROUND?
A The phone number for 9ROUND is: (918) 986-3797.
Q Where is 9ROUND located?
A 9ROUND is located at 4654 W Houston St, Broken Arrow, OK 74012
Q How big is 9ROUND?
A 9ROUND employs approximately 20+ people.
Q What days are 9ROUND open?
A 9ROUND is open:
Saturday: 9:00 AM - 9:00 AM
Sunday: Closed
Monday: 8:00 AM - 8:00 PM
Tuesday: 8:00 AM - 8:00 PM
Wednesday: 8:00 AM - 8:00 AM
Thursday: 8:00 AM - 8:00 AM
Friday: 8:00 AM - 8:00 AM
Q How is 9ROUND rated?
A 9ROUND has a 5.0 Star Rating from 2 reviewers.
Hours
Related Categories
Ratings and Reviews
9ROUND
Overall Rating
Overall Rating
( 2 Reviews )Kevin i on Google
Great workout for people who want the accountability and group aspect of a class/cross-fit, but in a much more affordable and flexible package.
So the way this works, there are 9 stations which either have punching bags/speed bags, or other equipment like jump-rope and ab wheels. You spend 3 min at each station which is 1 round, with 30 seconds in between each round (adding up to 30 min). These workouts change daily, while the 30 second interval workout changes each round which keeps it fresh and interesting.
The people are nice, the culture is fun and its kept me at the gym for the past 2 years. (only downside is its right next to a rather tasty donuts shop, thankfully it is usually closed by the time I get to the gym).
Check them out if you can!
Stephanie Graham-Lyda on Google
Great location 9minutes from A-Loft on 104th East Ave. Workout was challenging and fun.
Overall Rating
Overall Rating
( 2 Reviews )Write a Review
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