Crom Physical Culture

Sep 5th, 2020

if your looking for a great workout these are the people, Chris and Sarah are so well informed about physical fitness as are all of their coaches. They also run great programs to help you eat right, they have meditation and yoga , what more could ya ask for :)
Apr 17th, 2020

Awesome gym! Awesome people!
Dec 1st, 2019

Amazing. I was a prior crossfit and judo practitioner before i came to Crom. Over the years of constant exercise my back started to feel worn out. I took some time off and then my box closed. My Time Off became 4yrs off. I gained massive weight back. i went from 200lbs to 265lbs. I decided i had to take action again no matter what. Crom Really intrigued me. It had Muay thai, bjj, boxing, crossfit, their own programs called shred and the 28 day weight loss callenges. I havent gotten back to crossfit but plan on it. ive been taking the muay thai , shred classes and the weight loss challenges. It has been great usually normally before crom id tweak my back 3 times a year and out each time for half of the month. So far none for the entire year here! The Weight Loss Challenges Are great at helping you know what to eat and you get coached along the way. Shred is less weight lifting and more body weight exercises. Muay thai is just great relief hitting the bag and pads. Im currently 220lbs and have 20 more pounds to go. Oh and workouts on the beach/ boardwalk are dope since its so close by.
Nov 3rd, 2019

Today was my first day taking a Muay Thai class. It was amazing. I learned a lot in one class. Everyone is warm, welcoming, and friendly. If you decide to take a class, then this is the right place to register for one. You will not be disappointed.
Aug 20th, 2019