Affronti Fitness

I decided to try Affronti Fitness to work on strengthening my shoulder and core muscles and general body weaknesses which were impacting my endurance (breathing difficulties) and performance of everyday tasks. My fitness trainer, Michael Ciccarone, has really helped me in only one month of 2x/week sessions to increase strength in specific areas by guiding me through a very personalized exercise program. Through his expertise and knowledge I have gained a new awareness of the importance of maintaining good health as I age along with learning exercises I can perform at home. My breathing (chest tightening) while exercising has subsided dramatically. Michael is always positive and encouraging as he teaches and has helped me to develop confidence with approaching exercises I initially think are beyond my capabilities. I appreciate being guided through a program specific to my needs, rather than go to a gym and try out pieces of equipment. Im very happy to have Michael as my trainer, who continues to teach and challenge my abilities. Thank you Michael and Affronti Fitness for helping me to improve my health and overall quality of life.
Feb 24th, 2024

Affronti fitness is a close knit gym that is very accommodating and welcoming. You will definitely feel like family working on your fitness goals with them. No matter what level you are in they will tailor the program from gym sessions, nutrition et al. to get you to your goals. Micheal is one of the trainers I worked with personally, he is extremely knowledgeable, accommodative and goes above beyond to help ensure you stay on track on your fitness and nutrition goals. Arguably the best training sessions Ive ever been through!
Nov 4th, 2023

I can't say enough good things about Affronti Fitness and my personal trainer Michael. He has been an invaluable partner in helping me achieve my fitness goals over the past few months. Michael creates customized workout plans that are challenging yet achievable, keeping me motivated. He closely monitors my form and technique, making helpful corrections and adjustments along the way. His extensive knowledge of exercise science, nutrition, and the latest fitness trends is impressive. What I appreciate most is Michael's commitment to helping me stay on track. He celebrates small wins and keeps me focused on the big picture. Training with him has become the highlight of my week. Whether you're starting from scratch or looking to take your fitness to the next level, I highly recommend working with Affronti Fitness. You will be amazed at the progress you can make under their expert guidance. Their gym equipment provides the ideal environment for achieving results. I give this 5 stars for both the top-notch training and amenities!
Oct 4th, 2023

Aug 13th, 2023

This is a great place for a great workout. Its amazing what the trainers can do in 30 short minutes to give you a great workout. Steve Ross is an amazing trainer and through his dedication and coaching he completely changed my life. He has unlimited knowledge with over 30 years of experience in lifting. He isnt about just lifting things up and putting them down. He really concentrates on making sure your form is perfect to prevent injuries. The other great thing is that they immediately acknowledge that you wont be a client for life instead, they teach you and help you develop the skills necessary to move out on your own. No high pressure just true dedication.
Aug 1st, 2023