Body Evolution

I say enough good things about the Body Evolution community! l've taken both private and group classes and have had nothing but positive experiences. Bob is so enthusiastic, welcoming, and genuinely cares about every individual that comes into the studio. The group classes are a perfect size, and they feel so much more intimate and personalized than any group class I've taken elsewhere. Bob has also been amazing at developing modifications and helping me really improve with Pilates. Highly recommend!
Mar 9th, 2023

Nicole was an absolutely amazing instructor!
Nov 17th, 2022

Aug 3rd, 2022

Through our search for a calm pilates class on ClassPass, my friends and I ended up here.I thought we would be receiving some sort of name logging to make sure it was us when we came in, but we blended in with the regulars hopping onto the machines upon entering. Nicole, our instructor for that day's class, probably recognizes her regulars from new students though and was so kind to have everyone move over for us newbies to sit together. There were 7 students/machines in total for our class, alongside a Gyrotonic class happening on the inner side. As soon as we hopped on, we got right into it! Hot girl summer? More like hard working strong girl summer, as I sure felt every stretch and sweat with each exercise! Nicole would calmly give new set instructions, and offer visual demonstrations with her body that I found helpful. That, and looking at the regular next to me! For someone new to pilates reformers, I found the class difficult, yet relaxing. It's like doing a calmer Chloe Ting workout on a cool machine. Highly recommend, and I can definitely see the potential benefits with regular classes. Thanks Body Evolution for the introduction to pilates!
Aug 22nd, 2022

My only complaint for this whole experience was the instructor, Natasha. Right at the beginning of the class she asked if it was anyones first time trying a Pilates class and when majority of us raised our hands, she rolled her eyes. This was my very first Pilates class and she ruined my experience due to her lack of tone control and passive aggressiveness. She would repeatedly get annoyed at us for not getting moves right on the first try and pick on us. On multiple occasions she asked a few of us if we have no fitness experience because we seemed to be struggling. As an instructor, you should be professional enough to have patience when teaching a class despite the students experience. Its not a good feeling to take time out of your day to want to try something something new then leave the establishment feeling worse than when you entered. Other than that, the place was nice and clean. I would recommend anyone traveling here to book under a different instructor.
Jul 23rd, 2022