JTH Wellness

I came to Jenn with GERD/Reflux issues as well as wanting to improve my overall eating habits. The few months working with her has done wonders! The acid reflux issue has subsided greatly and not having that discomfort at night and throughout the day has also helped to improve my sleep and mood. I have increased energy and feel much healthier now then I did a few months ago. I will be following up and am looking forward to the added benefits that I know I will see over the next few months.
Apr 24th, 2022

We can't say enough about Jen and what she"s done for our daughter. Our teenager spent a month in the hospital and two weeks in a treatment center for Eating Disorders. We came to Jen with a serious need to reconnect with food. We also needed a healthy balance between diet and excercise. The key to our daughters diet was to eat the right foods with the proper nutrition value. All this while excercising to maintain a healthy lifestyle. With Jen's excellent interpersonal skills and her understanding of our needs, she developed a plan to balance the two. Thanks to Jen, our daughter was eating the proper foods with great nutrition value as well as foods she had never tried before. To compliment this healthy diet, Jen created an excercise plan to build strenghth, maintain a healthy weight while working on specific body parts. Jen always would remind her to "trust the process". Everything Jen suggested worked and benefitted our daughter. Jen has become a nutrionist, a trainor, a counselor, and a mentor to our daughter. There's no doubt Jen is an integral part of our daughter's recovery and her ability to stay on the right path.
Feb 23rd, 2022

Absolutely fantastic service delivery; utmost professionalism, and extremely knowledgeable.
Aug 21st, 2021

My wife and I have been training with Jenn for 3 months, 3x/week. Jenn is punctual, attentive, informative, and really fun to work out with. Shes got an enthusiastic personality (even at 6 am) and uses positive reinforcement to get us through our workouts. We finish every workout with a great stretching session that has helped me recognize the areas of my body that I need to work on. Shes also tailored our workouts to satisfy both our desires and come up with a training regiment that we both enjoy. We both look forward to waking up early and meeting Jenn for our workouts. We highly recommend Jenn to anyone looking for a great personal trainer.
Jun 4th, 2021

May 28th, 2021