Long Island Meditation

My name is Joel and I started back in November 2022. I started because the stressors of life have become stressful and made me anxious and I knew that I needed to do something about it. My girlfriend found this place and we both ended up joining together. I believe I have change greatly thus far for I feel like I have learned to take back control of my life and that the meditation method has helped me dearly and had made me change for the better. I am so grateful for my girlfriend for finding this place and as well as our Instructor Cindy who is amazing and has guided up towards the right path and the right direction towards the universe.
Jan 15th, 2023

I joined August '22, dealing with lingering pain, spasms, and PTSD from ~20 years of Lyme disease that was misdiagnosed till 2016. I was sleeping 5-6 hours a night, depressed, not sure how I could survive another 6-12 months of harsh recovery. Therapy wasn't helping, and I needed relief from my stress and anxious thoughts. Long Island Meditation helped me find that. Even though I still had to deal with the same recovery process for my body, I was finally able to get rid of stressful thoughts and haunting images and feelings that seemed to follow me like a curse. I sleep 7-8 hours. Unlike other meditation methods that offer vague exercises and visualizations, Long Island Meditation teaches a regimented method that any student can follow and achieve enlightenment. It's a simple process that works naturally for everyone. Now my body is finally feeling healthier, and I am so grateful to be able to enjoy the improvements in my life moving forward, instead of being caught up in the past. Life seems happier, and even answers to big questions seem accessible. I've been studying different spiritual modalities for decades, and I'm the most grateful that this method came into my life. Sound too good to be true? One way to find out. Why not give it a try?
Feb 22nd, 2023

Back in September this year, I was looking for a meditation center that would help me get into the habit of meditating and cope with stress. I searched on Google and found Long Island Meditation Center. From not meditating at all to now meditating on average 45 min a day, I have been feeling more positive and balanced. Thank you Cindy and other helpers for guiding my meditation!! I look forward to experiencing more benefits from learning this meditation method.
Dec 16th, 2022

I was in search of anything to calm my racing mind which affects all aspects of my life I found this practice about 3 months ago . this experience has helped me so much in such a short amount of time Im able so much now to understand that I am not my thoughts . I am now able to sit with feelings and thoughts Im very grateful to my higher power and to this method
Oct 3rd, 2022

Long Island Meditation is very nice and peaceful place that I can calm down my mind. Specially the location is very good to access easily from bus, train, car. The guide Cindy is a very cheerful lady and she always encourages me to move forward to the next step in my life. If you truly change your mind and improve your life, I strongly recommend that you should meet Cindy and start meditation in Long Island Meditation. There is nothing to lose! You will have huge benefits beyond your imagination!
Aug 30th, 2022