Performance Health Sports Care + Recovery: Chiropractic and Physical Rehabilitation

Super professional and great informative care. Even follow up with a ton of material for you to learn more on how to take care of yourself. Definitely coming back for future help.
Jan 27th, 2023

Motorcycle accident (leg, shoulder, back, neck). Long overdue review (11+ visits thus far). My experience with Dr. Chris and Dr. Mike could not have been better. I had unexpected results starting my first week. They've literally picked my life back up. Staff, knowledge, instruction, caring, friendly, dedicated, facility/equipment, scheduling, insurance, location/restroom/parking all TOP notch. This is how a business should be run all the while treating you like family! Chiropractors who'll bend over backwards for you. Even the pens on the counter are first class. 11 stars
Jan 20th, 2023

I started seeing Dr. Ann a few months ago for pain and weakness in my neck. I cant say enough good things about Dr. Ann and the care and treatment I am receiving! She is caring, attentive, knowledgeable, and she has become someone I really look forward to seeing, talking to, and learning from. Im so glad that I found this practice in general, and Dr. Ann in particular.
Aug 9th, 2022

I went to Performance Health because Hayley and Mike approached us at Club Pilates Ramsey about doing a partnership, trying to see if Pilates and Chiropractic worked together. Bottom line, they do. But read below for more detail: Im not sure what I expected when I visited Performance Health Clinic, Hayley Winchell. Id seen a chiropractor once or twice before in my life but by no means did I really understand what their work is. When Hayley first visited Club Pilates Ramsey, and talked about a partnership, it seemed to make sense. A good first step was for me to experience what she has to offer. I know full well that a Pilates practice does a lot to remedy sore backs and shoulders and that working on a Reformer can help ones whole body. What more could be done for a normal human? Turns out that Performance Health Clinic is more than cracking the bones in your back. In fact, thats not what happened. Hayler spent an extensive amount of time pulling out all of my issues, from broken legs to surgeries to identifying places where things just feel a little tight or constricted. This was, in my opinion, the most valuable part of the hour. This wasnt someone who was simply going to put me on a table and then go through a standard repertoire. The equipment there is quite advanced, with the design of the table actually aiding a chiropractor to do things like stretching ones body. Where Hayley spent time was on attacking fascial tightness in my legs, addressing my osteo-arthritic knees in a way that since then they havent gotten sore! I mentioned that one shoulder seemed to be able to move more than the other and she found all the points which determined that I was correct but that also her putting pressure on specific points could open things up. We ended the session with easy, clear suggestions for actions I can take at home to address the stiff shoulder. You can see videos of some of what she did. I highly recommend exploring the services of Performance Health Clinic, right here in Ramsey. We only want to do business with or recommend entities weve tried. This would be worth your exploration. I know so many of you have particular quirks in your body with which you deal everyday. Its why you come to Pilates. Maybe you should also add chiropractic to the mix.
May 26th, 2022

Hayley is an excellent chiropractor. She is very smart and knowledgeable. I had terrible pain in my knees this morning and she had an opening for me right away. She spent time working on my knees and when I walked out of there, I was able to go up and down my stairs pain free! I highly recommend Hayley for all your chiropractic needs.
Apr 21st, 2022