Ann Pelino Integrative Fitness

I've been training with Ann for some time now and am very happy with the results. I particularly like Ann's positivity and upbeat approach. She challenges me to push farther than I think I can, and my progress working with her has been steady. It's been a great experience for me.
Nov 18th, 2020

I started working out with Ann last Spring. When I first called her to get some info, we had a detailed conversation about my issues, goals, and fitness history. I knew in the first few minutes of speaking to her, she is passionate about her work and truly cares about her clients. My experience only got better after I started working out with her. She listened to my concerns and came up with a game plan to help me work toward my goals. Ann is professional and knowledgeable but also has a great sense of humor. Hour sessions go by quickly and you (sometimes) forget how hard you are working! She will check in with me via text and keep me accountable which is above and beyond any trainer I've had in the past. I recommend Ann 100%.....she is an amazing person.
Jan 4th, 2017

I have worked with Ann for almost three years and she is truly a dedicated professional and very good at what she does. Happy for her and her new studio.
Jan 4th, 2017

I've been working with Ann for over a year.  Ann is a fantastic personal trainer.  I've had continuous a personal trainer between 2003-2013, took a break between 2013 and 2015, but started working out with Ann in Nov 2015.  In that steady decade of trainers, I worked with 6 trainers in that timeframe.  Ann is among the best.To me the sign of a great personal trainer is their ability to adapt.  An excellent personal trainer will still ensure you have a great work out if you sprain your ankle, have a pain point, or are bored with the same old activities.Injury: I recently sprained my ankle running; while we haven't been able to burn as many calories or get intense cardio in while I heal, we are still pushing those weights and keeping my upper body & core active.Pain Point: When I do have a pain point, I explain it to Ann and she 9 times out of 10 has a recommendation that helps to alleviate the issue almost immediately: for example, I occasionally have pain in my right knee - Ann will recommend specific foam rolling and the pain is gone.  To me this demonstrates knowledge & expertise about the body that one can only get with a trainer who has been working with clients for a while.Variety: Given I've worked out with trainers for over a decade, I thought I had seen most workouts, activities, sets/reps, combination, etc.  I had gotten to the point where trainers and the industry were simply renaming certain moves and I recognized it.  I don't know where Ann gets her library of activities, but she will bring out a new move that combines actions and my brain LOVES the challenge!  I just have to tell her I'd like to "change it up" and she instantly has us doing new moves.Ann helps keep me motivated; she often will text me just to make sure I get the workouts between sessions we discussed.  We thoughtfully discuss her recommendations for working out between sessions.  She always asks about my nutrition and has suggestions that help.  I'm losing weight, but what's better I FEEL healthy.  I'm so much more active again.    I've started working out twice a day.  I am able to run around before and after working out, taking care of chores with far more energy... the biggest thing is a return to a more active lifestyle: enjoying my passion for hiking and doing 1K foot mountains in a morning with friends and now I'm running 5Ks - considering a 10K & 1/2 marathon in 2017.  A lot of that is my personal motivation, but Ann HELPS me and SUPPORTS me.I've been a client since November 2015 and I will continue being a client.  I see her a minimum of twice a week.
Dec 19th, 2016

I have worked with Ann for 2 years now and simply love her passion and commitment to health, fitness and well-being. She will certainly get you to the results you desire, if you commit yourself!
Jul 17th, 2016