Body & Brain Yoga Tai Chi

Third day this week....getting stronger and more limber for sure. Today Shirley was our instructor and she is wonderful as are all the teachers at this place of business. Tomorrow's Tai Chi and trust me they will Tai the Chi outta me! Didn't know if I would last but 4 weeks later I look forward to these classes. Excellent.
Mar 22nd, 2022

I don't know a lot about Tai Chi or Yoga. What a difference a month makes! Body and Brain Yoga WOW. Who knew? Still have a long way to go between my metal knees and advanced age but getting better each and every time. Highly recommend
Mar 21st, 2022

I have been attending Body and Brain Tai Chi for 5 weeks now and can't say enough about how much practicing at their facility has helped me! My balance, strength and flexibility has increased to the best it has ever been! Each of the instructors impart their own unique style to keep the classes fresh and enjoyable! I highly recommend this center to anyone wanting to improve both their body and brain. AA < @search.google.com
Mar 13th, 2022

The facility is always clean!! All the instructors have great attitudes and fun energy! They are very helpful with guiding correct movement's, while keeping your body condition in mind. The materials are cleaned everyday after each use. I have seen a huge increase in my flexibility. I always feel better mentally, physically and spiritually after going to class!
Feb 28th, 2022

I love going to Body & Brain on Desert Inn Master Sumun is absolutely amazing every time I walk out of class I feel relaxed I feel at peace. I started going to this location 7 years ago and then I gave a little break now I am back and I am planning on staying here for many years since Dahn Yoga has been the only place that I can find mental and physical relaxation !!!! Thank you Master Sumun and all the other instructors for being awesome and for making us feel amazing !!!
Feb 24th, 2022